| August 2012 |
| Wed 22nd: |
1730 *
|
96%
|
fat: 72.00g |
| |
protein: 86.50g |
| |
carbs: 192.00g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
1208 *
|
67%
|
fat: 58.00g |
| |
protein: 44.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| January 2012 |
| Tue 17th: |
770 *
|
43%
|
fat: 31.00g |
| |
protein: 38.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| November 2011 |
| Mon 7th: |
2072 *
|
115%
|
fat: 133.00g |
| |
protein: 126.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Sun 6th: |
710 *
|
39%
|
fat: 31.00g |
| |
protein: 25.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Sat 5th: |
1050 *
|
58%
|
fat: 49.00g |
| |
protein: 35.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| October 2011 |
| Fri 21st: |
1290 *
|
72%
|
fat: 49.00g |
| |
protein: 37.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Thu 20th: |
1501 *
|
83%
|
fat: 79.50g |
| |
protein: 61.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Wed 19th: |
1550 *
|
86%
|
fat: 74.00g |
| |
protein: 66.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| April 2010 |
| Fri 16th: |
668 *
|
37%
|
fat: 19.00g |
| |
protein: 30.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| September 2009 |
| Thu 24th: |
500 *
|
-
|
fat: 18.00g |
| |
protein: 21.00g |
| |
carbs: 59.00g |
|
3244*
|
 2744
|
| August 2009 |
| Sat 15th: |
1935 *
|
-
|
fat: 70.97g |
| |
protein: 86.66g |
| |
carbs: 240.56g |
|
-
|
-
|
| Fri 14th: |
1740
|
-
|
fat: 35.36g |
| |
protein: 97.55g |
| |
carbs: 259.28g |
|
3368
|
1628
|
| Thu 13th: |
1945
|
-
|
fat: 62.68g |
| |
protein: 78.28g |
| |
carbs: 268.64g |
|
3653
|
1708
|
| January 2009 |
| Thu 15th: |
780 *
|
-
|
fat: 14.00g |
| |
protein: 52.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Thu 8th: |
49 *
|
-
|
fat: 0.46g |
| |
protein: 1.02g |
| |
carbs: 11.67g |
|
-
|
-
|
| Tue 6th: |
1180 *
|
-
|
fat: 62.00g |
| |
protein: 36.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 5th: |
1270 *
|
-
|
fat: 37.00g |
| |
protein: 81.00g |
| |
carbs: 157.00g |
|
-
|
-
|
