| August 2020 |
| Tue 18th: |
1549 *
|
82%
|
fat: 63.75g |
| |
protein: 73.84g |
| |
carbs: 160.51g |
|
-
|
-
|
| Mon 17th: |
1796 *
|
95%
|
fat: 95.15g |
| |
protein: 83.63g |
| |
carbs: 140.74g |
|
-
|
-
|
| Mon 10th: |
860 *
|
45%
|
fat: 41.00g |
| |
protein: 37.40g |
| |
carbs: 91.00g |
|
-
|
-
|
| December 2019 |
| Tue 10th: |
1691 *
|
89%
|
fat: 54.83g |
| |
protein: 101.49g |
| |
carbs: 187.60g |
|
-
|
-
|
| Mon 9th: |
1409 *
|
74%
|
fat: 71.53g |
| |
protein: 73.46g |
| |
carbs: 114.02g |
|
-
|
-
|
| Sun 8th: |
348 *
|
18%
|
fat: 18.26g |
| |
protein: 6.52g |
| |
carbs: 40.43g |
|
-
|
-
|
| September 2019 |
| Wed 25th: |
503 *
|
26%
|
fat: 26.16g |
| |
protein: 16.96g |
| |
carbs: 50.47g |
|
-
|
-
|
| Tue 24th: |
2631 *
|
138%
|
fat: 77.78g |
| |
protein: 146.96g |
| |
carbs: 328.66g |
|
-
|
-
|
| Fri 13th: |
2368 *
|
125%
|
fat: 111.12g |
| |
protein: 115.04g |
| |
carbs: 229.42g |
|
-
|
-
|
| Thu 12th: |
1179 *
|
62%
|
fat: 55.83g |
| |
protein: 101.69g |
| |
carbs: 71.05g |
|
-
|
-
|
| Wed 11th: |
2022 *
|
106%
|
fat: 48.10g |
| |
protein: 100.77g |
| |
carbs: 321.62g |
|
-
|
-
|
| Mon 9th: |
1225 *
|
64%
|
fat: 82.13g |
| |
protein: 30.32g |
| |
carbs: 112.17g |
|
-
|
-
|
| Sun 8th: |
3871 *
|
204%
|
fat: 177.97g |
| |
protein: 247.83g |
| |
carbs: 317.38g |
|
-
|
-
|
| Mon 2nd: |
1008 *
|
53%
|
fat: 54.20g |
| |
protein: 79.43g |
| |
carbs: 51.45g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
666 *
|
35%
|
fat: 19.89g |
| |
protein: 34.44g |
| |
carbs: 87.22g |
|
-
|
-
|
| Wed 28th: |
1381 *
|
73%
|
fat: 49.98g |
| |
protein: 64.87g |
| |
carbs: 166.76g |
|
-
|
-
|
| Tue 27th: |
1883 *
|
99%
|
fat: 66.63g |
| |
protein: 73.56g |
| |
carbs: 242.91g |
|
-
|
-
|
| Mon 26th: |
1245 *
|
66%
|
fat: 41.08g |
| |
protein: 76.78g |
| |
carbs: 138.78g |
|
-
|
-
|
| Fri 23rd: |
877 *
|
46%
|
fat: 29.07g |
| |
protein: 25.88g |
| |
carbs: 127.46g |
|
-
|
-
|
| Tue 20th: |
1948 *
|
103%
|
fat: 89.25g |
| |
protein: 86.05g |
| |
carbs: 173.29g |
|
-
|
-
|
