Perfectlillye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Thu 25th: 775 * 103%
fat: 28.99g
|
protein: 37.28g
|
carbs: 97.07g
- -
Wed 24th: 697 92%
fat: 20.83g
|
protein: 36.57g
|
carbs: 96.37g
- -
Tue 23rd: 779 103%
fat: 36.37g
|
protein: 24.25g
|
carbs: 101.44g
- -
Mon 22nd: 536 71%
fat: 6.06g
|
protein: 23.80g
|
carbs: 94.42g
1478  942
Sun 21st: 970 128%
fat: 29.35g
|
protein: 26.43g
|
carbs: 161.26g
1505*  535
Sat 20th: 673 89%
fat: 20.99g
|
protein: 18.86g
|
carbs: 107.66g
1389  716
Fri 19th: 1012 134%
fat: 40.87g
|
protein: 52.56g
|
carbs: 115.18g
1580  568

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