Ketomancer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Fri 17th: 189 10%
fat: 11.78g
|
protein: 16.50g
|
carbs: 0.00g
- -
July 2018
Fri 13th: 796 * 42%
fat: 68.48g
|
protein: 35.58g
|
carbs: 9.98g
- -
Sun 8th: 2567 135%
fat: 182.54g
|
protein: 159.65g
|
carbs: 41.91g
- -
May 2018
Tue 15th: 1264 67%
fat: 93.71g
|
protein: 89.52g
|
carbs: 10.67g
- -
Mon 14th: 1386 73%
fat: 89.86g
|
protein: 100.24g
|
carbs: 34.87g
- -
Sun 13th: 1298 68%
fat: 89.33g
|
protein: 53.91g
|
carbs: 23.70g
- -
Sat 12th: 744 39%
fat: 60.33g
|
protein: 38.66g
|
carbs: 6.33g
- -
Fri 11th: 2060 108%
fat: 150.55g
|
protein: 110.06g
|
carbs: 42.34g
- -
Thu 10th: 1477 78%
fat: 110.56g
|
protein: 62.08g
|
carbs: 59.28g
- -
Wed 9th: 1564 82%
fat: 121.58g
|
protein: 73.92g
|
carbs: 44.73g
- -
Tue 8th: 1697 89%
fat: 127.51g
|
protein: 104.29g
|
carbs: 27.28g
- -
Mon 7th: 1761 93%
fat: 143.73g
|
protein: 94.19g
|
carbs: 31.18g
- -
Sun 6th: 1349 71%
fat: 112.26g
|
protein: 65.34g
|
carbs: 27.54g
- -
Sat 5th: 1305 69%
fat: 83.92g
|
protein: 80.51g
|
carbs: 54.33g
- -
Fri 4th: 1166 61%
fat: 95.23g
|
protein: 42.59g
|
carbs: 41.86g
- -
Thu 3rd: 1476 78%
fat: 109.47g
|
protein: 79.68g
|
carbs: 52.80g
- -
Wed 2nd: 1430 75%
fat: 99.06g
|
protein: 117.32g
|
carbs: 22.43g
- -
Tue 1st: 1732 91%
fat: 144.77g
|
protein: 55.11g
|
carbs: 41.80g
- -
April 2018
Mon 30th: 1176 62%
fat: 97.09g
|
protein: 45.51g
|
carbs: 30.71g
- -
Sun 29th: 1646 87%
fat: 141.80g
|
protein: 66.46g
|
carbs: 23.23g
- -

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