| June 2013 |
| Tue 18th: |
378 *
|
16%
|
fat: 19.41g |
| |
protein: 27.02g |
| |
carbs: 22.00g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
1457 *
|
61%
|
fat: 75.60g |
| |
protein: 57.58g |
| |
carbs: 143.29g |
|
-
|
-
|
| Wed 20th: |
1725 *
|
72%
|
fat: 62.24g |
| |
protein: 111.52g |
| |
carbs: 182.14g |
|
-
|
-
|
| Sun 17th: |
316 *
|
13%
|
fat: 14.42g |
| |
protein: 6.98g |
| |
carbs: 40.92g |
|
-
|
-
|
| Wed 6th: |
1770 *
|
74%
|
fat: 88.15g |
| |
protein: 62.89g |
| |
carbs: 187.74g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
510 *
|
21%
|
fat: 25.00g |
| |
protein: 5.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 12th: |
805 *
|
34%
|
fat: 38.50g |
| |
protein: 25.48g |
| |
carbs: 89.76g |
|
-
|
-
|
| Mon 11th: |
1242 *
|
52%
|
fat: 46.56g |
| |
protein: 57.59g |
| |
carbs: 153.80g |
|
-
|
-
|
| Sat 9th: |
1557 *
|
65%
|
fat: 67.69g |
| |
protein: 64.80g |
| |
carbs: 174.74g |
|
-
|
-
|
| Thu 7th: |
751 *
|
31%
|
fat: 35.46g |
| |
protein: 38.48g |
| |
carbs: 77.83g |
|
-
|
-
|
| Wed 6th: |
1648 *
|
69%
|
fat: 81.07g |
| |
protein: 73.16g |
| |
carbs: 164.33g |
|
-
|
-
|
| Tue 5th: |
1580 *
|
66%
|
fat: 81.41g |
| |
protein: 70.47g |
| |
carbs: 152.52g |
|
-
|
-
|
| Mon 4th: |
2216 *
|
92%
|
fat: 109.15g |
| |
protein: 82.18g |
| |
carbs: 221.81g |
|
-
|
-
|
| Sun 3rd: |
1401 *
|
58%
|
fat: 59.05g |
| |
protein: 57.50g |
| |
carbs: 167.36g |
|
-
|
-
|
| Sat 2nd: |
1550 *
|
65%
|
fat: 59.99g |
| |
protein: 76.53g |
| |
carbs: 181.85g |
|
-
|
-
|
| Fri 1st: |
2609 *
|
109%
|
fat: 108.96g |
| |
protein: 198.42g |
| |
carbs: 190.30g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1446 *
|
60%
|
fat: 53.68g |
| |
protein: 34.83g |
| |
carbs: 217.50g |
|
-
|
-
|
| Wed 30th: |
2419 *
|
-
|
fat: 128.00g |
| |
protein: 79.28g |
| |
carbs: 232.71g |
|
-
|
-
|
| Tue 29th: |
1695 *
|
-
|
fat: 92.65g |
| |
protein: 56.03g |
| |
carbs: 179.83g |
|
-
|
-
|
| Mon 28th: |
1530 *
|
-
|
fat: 64.81g |
| |
protein: 93.99g |
| |
carbs: 150.76g |
|
-
|
-
|
