| February 2023 |
| Tue 28th: |
1008 *
|
-
|
fat: 49.00g |
| |
protein: 89.23g |
| |
carbs: 58.98g |
|
-
|
-
|
| Sun 26th: |
634 *
|
-
|
fat: 28.79g |
| |
protein: 52.39g |
| |
carbs: 35.30g |
|
-
|
-
|
| Sat 25th: |
744 *
|
-
|
fat: 46.87g |
| |
protein: 25.55g |
| |
carbs: 50.73g |
|
-
|
-
|
| Sun 19th: |
1191 *
|
-
|
fat: 76.51g |
| |
protein: 105.15g |
| |
carbs: 48.61g |
|
-
|
-
|
| Sat 18th: |
274 *
|
-
|
fat: 6.13g |
| |
protein: 10.65g |
| |
carbs: 47.20g |
|
-
|
-
|
| Fri 17th: |
253 *
|
-
|
fat: 6.25g |
| |
protein: 31.27g |
| |
carbs: 26.05g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
486 *
|
-
|
fat: 31.68g |
| |
protein: 9.85g |
| |
carbs: 47.80g |
|
-
|
-
|
| Mon 30th: |
690 *
|
-
|
fat: 33.03g |
| |
protein: 21.79g |
| |
carbs: 78.13g |
|
-
|
-
|
| Sun 29th: |
507 *
|
-
|
fat: 21.22g |
| |
protein: 28.69g |
| |
carbs: 48.39g |
|
-
|
-
|
| Sun 1st: |
210 *
|
-
|
fat: 7.50g |
| |
protein: 32.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| January 2020 |
| Fri 3rd: |
60 *
|
-
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| March 2019 |
| Sun 10th: |
24 *
|
-
|
fat: 0.32g |
| |
protein: 1.19g |
| |
carbs: 4.34g |
|
-
|
-
|
| October 2017 |
| Wed 25th: |
319 *
|
-
|
fat: 14.74g |
| |
protein: 38.06g |
| |
carbs: 5.68g |
|
-
|
-
|
| July 2017 |
| Sat 15th: |
334
|
-
|
fat: 21.27g |
| |
protein: 14.64g |
| |
carbs: 23.32g |
|
-
|
-
|
| January 2017 |
| Sun 1st: |
631
|
-
|
fat: 19.20g |
| |
protein: 78.48g |
| |
carbs: 36.96g |
|
2755*
|
 2124
|
| December 2016 |
| Sat 31st: |
306 *
|
-
|
fat: 0.51g |
| |
protein: 14.56g |
| |
carbs: 66.20g |
|
-
|
-
|
| Fri 30th: |
710 *
|
-
|
fat: 47.09g |
| |
protein: 54.49g |
| |
carbs: 11.55g |
|
-
|
-
|
| May 2015 |
| April 2015 |
| Mon 27th: |
535 *
|
-
|
fat: 24.36g |
| |
protein: 46.77g |
| |
carbs: 38.23g |
|
2588*
|
2053
|
| February 2015 |
| Sat 14th: |
997 *
|
-
|
fat: 37.56g |
| |
protein: 83.05g |
| |
carbs: 91.59g |
|
-
|
-
|
