kari29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Sun 2nd: 426 * 19%
fat: 27.56g
|
protein: 34.94g
|
carbs: 21.72g
- -
Sat 1st: 1923 * 84%
fat: 141.03g
|
protein: 131.37g
|
carbs: 38.89g
- -
April 2021
Fri 30th: 2107 * 92%
fat: 152.57g
|
protein: 165.76g
|
carbs: 37.47g
- -
Thu 29th: 1927 * 84%
fat: 160.36g
|
protein: 99.69g
|
carbs: 27.11g
- -
Wed 28th: 1665 * 72%
fat: 124.04g
|
protein: 110.81g
|
carbs: 29.95g
3834*  2169
August 2017
Tue 29th: 1429 * 62%
fat: 134.19g
|
protein: 44.78g
|
carbs: 6.28g
- -
Mon 28th: 1683 * 73%
fat: 152.12g
|
protein: 58.38g
|
carbs: 18.54g
- -
Tue 15th: 1313 * 57%
fat: 116.40g
|
protein: 52.94g
|
carbs: 15.24g
3068*  1755
Mon 14th: 1498 * 65%
fat: 122.13g
|
protein: 79.83g
|
carbs: 23.15g
- -
Sun 13th: 1806 * 79%
fat: 152.87g
|
protein: 68.39g
|
carbs: 23.11g
3189*  1383
Sat 12th: 1773 * 77%
fat: 167.55g
|
protein: 43.94g
|
carbs: 29.11g
- -
Fri 11th: 1809 * 79%
fat: 164.71g
|
protein: 60.96g
|
carbs: 24.93g
- -
Thu 10th: 1552 * 71%
fat: 144.44g
|
protein: 49.51g
|
carbs: 17.46g
- -
Sun 6th: 1949 * 89%
fat: 168.85g
|
protein: 85.04g
|
carbs: 24.93g
- -
May 2017
Tue 30th: 1033 * 47%
fat: 5.13g
|
protein: 16.80g
|
carbs: 260.58g
- -
August 2016
Mon 15th: 2011 * 91%
fat: 171.91g
|
protein: 108.20g
|
carbs: 7.12g
- -
July 2015
Sat 11th: 969 * 44%
fat: 54.67g
|
protein: 68.32g
|
carbs: 63.30g
- -
January 2015
Fri 23rd: 1421 * 65%
fat: 123.02g
|
protein: 49.79g
|
carbs: 30.25g
- -
Thu 22nd: 953 * 43%
fat: 80.55g
|
protein: 48.93g
|
carbs: 2.73g
- -
Tue 20th: 1244 * 57%
fat: 92.17g
|
protein: 79.39g
|
carbs: 25.88g
- -

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