| March 2014 |
| Sat 22nd: |
2210 *
|
88%
|
fat: 81.19g |
| |
protein: 118.27g |
| |
carbs: 240.60g |
|
-
|
-
|
| Fri 21st: |
1233 *
|
49%
|
fat: 27.39g |
| |
protein: 96.86g |
| |
carbs: 143.74g |
|
-
|
-
|
| Thu 20th: |
1552 *
|
62%
|
fat: 42.86g |
| |
protein: 114.51g |
| |
carbs: 173.14g |
|
-
|
-
|
| Wed 19th: |
1449 *
|
58%
|
fat: 43.49g |
| |
protein: 113.13g |
| |
carbs: 156.84g |
|
-
|
-
|
| Tue 18th: |
1707 *
|
68%
|
fat: 38.99g |
| |
protein: 140.28g |
| |
carbs: 203.88g |
|
-
|
-
|
| Mon 17th: |
1663 *
|
67%
|
fat: 34.82g |
| |
protein: 109.05g |
| |
carbs: 229.34g |
|
-
|
-
|
| Sun 16th: |
1060 *
|
42%
|
fat: 30.15g |
| |
protein: 99.21g |
| |
carbs: 95.68g |
|
-
|
-
|
| Sat 15th: |
1200 *
|
48%
|
fat: 41.72g |
| |
protein: 73.12g |
| |
carbs: 127.02g |
|
-
|
-
|
| Fri 14th: |
2502 *
|
100%
|
fat: 73.92g |
| |
protein: 135.19g |
| |
carbs: 313.05g |
|
-
|
-
|
| Thu 13th: |
1165 *
|
47%
|
fat: 28.94g |
| |
protein: 87.04g |
| |
carbs: 134.31g |
|
-
|
-
|
| Wed 12th: |
1321 *
|
53%
|
fat: 22.75g |
| |
protein: 85.13g |
| |
carbs: 190.47g |
|
-
|
-
|
| Tue 11th: |
2000 *
|
80%
|
fat: 75.64g |
| |
protein: 101.77g |
| |
carbs: 211.87g |
|
-
|
-
|
| Mon 10th: |
1456 *
|
58%
|
fat: 43.04g |
| |
protein: 105.31g |
| |
carbs: 151.56g |
|
-
|
-
|
| Sun 9th: |
1362 *
|
54%
|
fat: 42.33g |
| |
protein: 108.12g |
| |
carbs: 131.82g |
|
-
|
-
|
| Sat 8th: |
1656 *
|
66%
|
fat: 46.80g |
| |
protein: 142.34g |
| |
carbs: 160.29g |
|
-
|
-
|
| Fri 7th: |
1563 *
|
63%
|
fat: 45.45g |
| |
protein: 119.95g |
| |
carbs: 146.96g |
|
-
|
-
|
| Thu 6th: |
1430 *
|
57%
|
fat: 38.67g |
| |
protein: 117.98g |
| |
carbs: 146.02g |
|
-
|
-
|
| Wed 5th: |
1647 *
|
66%
|
fat: 52.99g |
| |
protein: 111.11g |
| |
carbs: 174.02g |
|
-
|
-
|
| Tue 4th: |
1618 *
|
65%
|
fat: 43.52g |
| |
protein: 119.08g |
| |
carbs: 177.49g |
|
-
|
-
|
| Mon 3rd: |
1762 *
|
70%
|
fat: 59.54g |
| |
protein: 113.30g |
| |
carbs: 175.98g |
|
-
|
-
|
