| January 2019 |
| Fri 18th: |
360 *
|
15%
|
fat: 7.39g |
| |
protein: 28.43g |
| |
carbs: 44.10g |
|
-
|
-
|
| Thu 17th: |
1418 *
|
59%
|
fat: 58.87g |
| |
protein: 70.73g |
| |
carbs: 155.81g |
|
-
|
-
|
| Wed 16th: |
1039 *
|
43%
|
fat: 30.84g |
| |
protein: 52.53g |
| |
carbs: 148.20g |
|
-
|
-
|
| April 2011 |
| Thu 7th: |
308 *
|
13%
|
fat: 11.44g |
| |
protein: 44.87g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 6th: |
961 *
|
40%
|
fat: 38.08g |
| |
protein: 136.47g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 5th: |
980 *
|
41%
|
fat: 42.98g |
| |
protein: 121.77g |
| |
carbs: 25.78g |
|
3176*
|
 2196
|
| Mon 4th: |
1270
|
53%
|
fat: 38.96g |
| |
protein: 196.91g |
| |
carbs: 19.65g |
|
3155*
|
1885
|
| September 2010 |
| Mon 27th: |
1023 *
|
43%
|
fat: 21.64g |
| |
protein: 81.45g |
| |
carbs: 129.94g |
|
-
|
-
|
| Sun 26th: |
-
|
-
|
|
4448*
|
-
|
| Sat 25th: |
170 *
|
7%
|
fat: 4.50g |
| |
protein: 11.00g |
| |
carbs: 23.00g |
|
4878*
|
4708
|
| Fri 24th: |
540 *
|
22%
|
fat: 16.00g |
| |
protein: 22.00g |
| |
carbs: 80.00g |
|
3055*
|
2515
|
| Thu 23rd: |
1522 *
|
63%
|
fat: 41.27g |
| |
protein: 69.59g |
| |
carbs: 206.86g |
|
3213*
|
1691
|
| Wed 22nd: |
1485 *
|
62%
|
fat: 42.06g |
| |
protein: 59.99g |
| |
carbs: 173.13g |
|
3055*
|
1570
|
| Tue 21st: |
1284 *
|
49%
|
fat: 34.61g |
| |
protein: 46.19g |
| |
carbs: 191.77g |
|
3055*
|
1771
|
| Mon 20th: |
1265 *
|
49%
|
fat: 21.89g |
| |
protein: 47.29g |
| |
carbs: 232.95g |
|
3117*
|
1852
|
| Sun 19th: |
-
|
-
|
|
2886*
|
-
|
| Thu 16th: |
1201 *
|
46%
|
fat: 44.37g |
| |
protein: 34.19g |
| |
carbs: 148.22g |
|
3170*
|
1969
|
| Wed 15th: |
1128 *
|
43%
|
fat: 43.13g |
| |
protein: 51.57g |
| |
carbs: 98.65g |
|
3435*
|
2307
|
| Tue 14th: |
1259 *
|
48%
|
fat: 63.04g |
| |
protein: 63.93g |
| |
carbs: 110.97g |
|
3324*
|
2065
|
| Mon 13th: |
984 *
|
38%
|
fat: 14.56g |
| |
protein: 64.46g |
| |
carbs: 156.39g |
|
3276*
|
2292
|
| Sun 12th: |
1321 *
|
51%
|
fat: 39.97g |
| |
protein: 82.96g |
| |
carbs: 96.27g |
|
3354*
|
2033
|
| Sat 11th: |
950 *
|
37%
|
fat: 6.82g |
| |
protein: 51.39g |
| |
carbs: 156.16g |
|
3337*
|
2387
|
