Recent Food & Exercise Entries
| October 2023 |
| Sat 28th: |
404 *
|
20%
|
fat: 26.99g |
| |
protein: 26.86g |
| |
carbs: 11.77g |
|
620*
|
 216
|
| Fri 27th: |
-
|
-
|
|
2359*
|
-
|
| Thu 26th: |
-
|
-
|
|
2316*
|
-
|
| Wed 25th: |
-
|
-
|
|
2230*
|
-
|
| Tue 24th: |
-
|
-
|
|
2334*
|
-
|
| Mon 23rd: |
-
|
-
|
|
2215*
|
-
|
| Sun 22nd: |
-
|
-
|
|
2235*
|
-
|
| Sat 21st: |
-
|
-
|
|
2197*
|
-
|
| Fri 20th: |
-
|
-
|
|
2450*
|
-
|
| Thu 19th: |
-
|
-
|
|
2619*
|
-
|
| Wed 18th: |
-
|
-
|
|
2639*
|
-
|
| Tue 17th: |
-
|
-
|
|
2104*
|
-
|
| Mon 16th: |
-
|
-
|
|
2594*
|
-
|
| Sun 15th: |
-
|
-
|
|
2219*
|
-
|
| Sat 14th: |
-
|
-
|
|
2229*
|
-
|
| Fri 13th: |
-
|
-
|
|
2687*
|
-
|
| Thu 12th: |
400 *
|
20%
|
fat: 14.00g |
| |
protein: 18.00g |
| |
carbs: 52.00g |
|
2620*
|
2220
|
| Wed 11th: |
-
|
-
|
|
2543*
|
-
|
| Tue 10th: |
-
|
-
|
|
2257*
|
-
|
| Mon 9th: |
-
|
-
|
|
2334*
|
-
|
|
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