| October 2022 |
| Mon 31st: |
1097 *
|
65%
|
fat: 54.95g |
| |
protein: 43.26g |
| |
carbs: 112.65g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
797 *
|
47%
|
fat: 50.61g |
| |
protein: 23.86g |
| |
carbs: 71.08g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
668 *
|
39%
|
fat: 38.55g |
| |
protein: 33.41g |
| |
carbs: 52.21g |
|
-
|
-
|
| Wed 28th: |
1305 *
|
77%
|
fat: 38.05g |
| |
protein: 53.41g |
| |
carbs: 164.71g |
|
-
|
-
|
| Mon 26th: |
229 *
|
13%
|
fat: 10.59g |
| |
protein: 4.11g |
| |
carbs: 30.66g |
|
-
|
-
|
| August 2020 |
| Mon 3rd: |
1588 *
|
93%
|
fat: 72.72g |
| |
protein: 62.35g |
| |
carbs: 177.30g |
|
-
|
-
|
| Sun 2nd: |
1374 *
|
81%
|
fat: 61.59g |
| |
protein: 38.25g |
| |
carbs: 145.98g |
|
-
|
-
|
| July 2020 |
| Thu 16th: |
1531 *
|
90%
|
fat: 63.50g |
| |
protein: 39.17g |
| |
carbs: 211.38g |
|
-
|
-
|
| June 2020 |
| Tue 16th: |
763 *
|
45%
|
fat: 20.81g |
| |
protein: 35.72g |
| |
carbs: 117.80g |
|
-
|
-
|
| May 2020 |
| Sun 17th: |
1693 *
|
100%
|
fat: 75.99g |
| |
protein: 80.33g |
| |
carbs: 123.57g |
|
-
|
-
|
| Mon 4th: |
1949 *
|
115%
|
fat: 63.44g |
| |
protein: 140.84g |
| |
carbs: 152.19g |
|
2152*
|
 203
|
| Sat 2nd: |
-
|
-
|
|
3331*
|
-
|
| April 2020 |
| Thu 2nd: |
-
|
-
|
|
2677*
|
-
|
| Wed 1st: |
317 *
|
19%
|
fat: 4.81g |
| |
protein: 8.05g |
| |
carbs: 61.81g |
|
-
|
-
|
| December 2019 |
| Thu 12th: |
1136 *
|
67%
|
fat: 61.16g |
| |
protein: 40.92g |
| |
carbs: 113.92g |
|
-
|
-
|
| October 2019 |
| Mon 21st: |
463 *
|
27%
|
fat: 12.94g |
| |
protein: 22.78g |
| |
carbs: 63.82g |
|
-
|
-
|
| Thu 17th: |
1185 *
|
70%
|
fat: 48.37g |
| |
protein: 47.58g |
| |
carbs: 146.55g |
|
-
|
-
|
| September 2019 |
| Wed 25th: |
978 *
|
58%
|
fat: 41.94g |
| |
protein: 55.78g |
| |
carbs: 102.07g |
|
-
|
-
|
| Tue 17th: |
896 *
|
53%
|
fat: 31.38g |
| |
protein: 55.42g |
| |
carbs: 97.91g |
|
-
|
-
|
| Tue 10th: |
833 *
|
49%
|
fat: 26.81g |
| |
protein: 53.97g |
| |
carbs: 93.87g |
|
-
|
-
|
| Mon 9th: |
1163 *
|
68%
|
fat: 42.40g |
| |
protein: 70.03g |
| |
carbs: 137.82g |
|
-
|
-
|
| Thu 5th: |
845 *
|
50%
|
fat: 32.33g |
| |
protein: 43.24g |
| |
carbs: 98.40g |
|
-
|
-
|
