| February 2022 |
| Mon 7th: |
564 *
|
63%
|
fat: 24.08g |
| |
protein: 36.69g |
| |
carbs: 49.25g |
|
-
|
-
|
| December 2021 |
| Thu 2nd: |
878 *
|
98%
|
fat: 40.00g |
| |
protein: 56.79g |
| |
carbs: 62.81g |
|
-
|
-
|
| October 2021 |
| Tue 12th: |
864 *
|
96%
|
fat: 36.05g |
| |
protein: 42.44g |
| |
carbs: 91.87g |
|
-
|
-
|
| Sat 9th: |
892 *
|
64%
|
fat: 38.76g |
| |
protein: 51.75g |
| |
carbs: 86.41g |
|
-
|
-
|
| November 2018 |
| Thu 8th: |
329 *
|
24%
|
fat: 9.67g |
| |
protein: 15.04g |
| |
carbs: 42.74g |
|
-
|
-
|
| August 2017 |
| Thu 17th: |
548 *
|
39%
|
fat: 11.89g |
| |
protein: 13.84g |
| |
carbs: 98.77g |
|
2002*
|
 1454
|
| April 2017 |
| Tue 11th: |
793 *
|
66%
|
fat: 45.07g |
| |
protein: 40.77g |
| |
carbs: 62.21g |
|
-
|
-
|
| Mon 10th: |
401 *
|
33%
|
fat: 11.24g |
| |
protein: 8.61g |
| |
carbs: 74.50g |
|
-
|
-
|
| Thu 6th: |
545 *
|
45%
|
fat: 26.09g |
| |
protein: 32.10g |
| |
carbs: 44.10g |
|
-
|
-
|
| Wed 5th: |
944 *
|
79%
|
fat: 46.38g |
| |
protein: 36.29g |
| |
carbs: 94.31g |
|
-
|
-
|
| Tue 4th: |
550 *
|
46%
|
fat: 24.92g |
| |
protein: 17.49g |
| |
carbs: 63.80g |
|
-
|
-
|
| Mon 3rd: |
523 *
|
44%
|
fat: 22.18g |
| |
protein: 23.85g |
| |
carbs: 58.30g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
678 *
|
56%
|
fat: 30.76g |
| |
protein: 7.97g |
| |
carbs: 108.76g |
|
-
|
-
|
| Tue 28th: |
509 *
|
42%
|
fat: 18.51g |
| |
protein: 18.42g |
| |
carbs: 70.74g |
|
-
|
-
|
| Mon 27th: |
271 *
|
23%
|
fat: 0.83g |
| |
protein: 2.71g |
| |
carbs: 70.55g |
|
-
|
-
|
| Thu 9th: |
419 *
|
35%
|
fat: 15.22g |
| |
protein: 32.77g |
| |
carbs: 41.24g |
|
-
|
-
|
| January 2017 |
| Mon 16th: |
700 *
|
58%
|
fat: 28.41g |
| |
protein: 35.58g |
| |
carbs: 72.92g |
|
-
|
-
|
| Wed 11th: |
622 *
|
52%
|
fat: 11.55g |
| |
protein: 19.57g |
| |
carbs: 109.24g |
|
-
|
-
|
| Mon 9th: |
485 *
|
40%
|
fat: 12.49g |
| |
protein: 24.06g |
| |
carbs: 73.61g |
|
-
|
-
|
| Fri 6th: |
444 *
|
37%
|
fat: 8.58g |
| |
protein: 27.41g |
| |
carbs: 70.76g |
|
-
|
-
|
