| November 2015 |
| Mon 23rd: |
327 *
|
16%
|
fat: 9.04g |
| |
protein: 5.21g |
| |
carbs: 61.07g |
|
-
|
-
|
| Sun 22nd: |
1782 *
|
85%
|
fat: 85.91g |
| |
protein: 57.74g |
| |
carbs: 201.50g |
|
-
|
-
|
| Sat 21st: |
2346 *
|
112%
|
fat: 125.95g |
| |
protein: 70.17g |
| |
carbs: 239.21g |
|
2850*
|
 504
|
| Fri 20th: |
537 *
|
26%
|
fat: 6.58g |
| |
protein: 15.86g |
| |
carbs: 104.97g |
|
-
|
-
|
| Thu 19th: |
2043 *
|
97%
|
fat: 93.47g |
| |
protein: 68.11g |
| |
carbs: 234.85g |
|
3512*
|
1469
|
| Wed 18th: |
1562 *
|
74%
|
fat: 57.64g |
| |
protein: 52.31g |
| |
carbs: 206.61g |
|
2853*
|
1291
|
| August 2015 |
| Wed 19th: |
238 *
|
11%
|
fat: 14.73g |
| |
protein: 2.43g |
| |
carbs: 24.17g |
|
-
|
-
|
| Tue 18th: |
1413 *
|
67%
|
fat: 83.09g |
| |
protein: 38.61g |
| |
carbs: 128.98g |
|
2802*
|
1389
|
| Mon 17th: |
1652 *
|
79%
|
fat: 70.44g |
| |
protein: 74.08g |
| |
carbs: 181.27g |
|
2957*
|
1305
|
| Sat 15th: |
-
|
-
|
|
3433*
|
-
|
| Fri 14th: |
327 *
|
16%
|
fat: 4.55g |
| |
protein: 29.28g |
| |
carbs: 40.09g |
|
3045*
|
2718
|
| Thu 13th: |
1857 *
|
88%
|
fat: 103.51g |
| |
protein: 59.71g |
| |
carbs: 179.04g |
|
3086*
|
1229
|
| Wed 12th: |
1742 *
|
83%
|
fat: 62.06g |
| |
protein: 64.28g |
| |
carbs: 239.95g |
|
3552*
|
1810
|
| Tue 11th: |
1400 *
|
67%
|
fat: 61.96g |
| |
protein: 68.66g |
| |
carbs: 159.32g |
|
2957*
|
1557
|
| Mon 10th: |
1131 *
|
54%
|
fat: 43.52g |
| |
protein: 70.21g |
| |
carbs: 121.76g |
|
-
|
-
|
| Wed 5th: |
1106 *
|
53%
|
fat: 32.91g |
| |
protein: 35.66g |
| |
carbs: 161.80g |
|
2957*
|
1851
|
| July 2015 |
| Thu 9th: |
1037 *
|
49%
|
fat: 26.78g |
| |
protein: 87.55g |
| |
carbs: 114.70g |
|
-
|
-
|
| June 2015 |
| Tue 23rd: |
837 *
|
40%
|
fat: 22.05g |
| |
protein: 28.28g |
| |
carbs: 114.09g |
|
3046*
|
2209
|
| Mon 22nd: |
1531 *
|
73%
|
fat: 99.47g |
| |
protein: 45.34g |
| |
carbs: 121.40g |
|
2957*
|
1426
|
| Sat 20th: |
-
|
-
|
|
2915*
|
-
|
| Wed 17th: |
533 *
|
25%
|
fat: 11.39g |
| |
protein: 30.29g |
| |
carbs: 85.95g |
|
3578*
|
3045
|
| Tue 16th: |
1097 *
|
52%
|
fat: 50.47g |
| |
protein: 87.81g |
| |
carbs: 67.19g |
|
2802*
|
1705
|
