| September 2017 |
| Fri 29th: |
109 *
|
9%
|
fat: 0.34g |
| |
protein: 2.56g |
| |
carbs: 23.11g |
|
-
|
-
|
| March 2017 |
| Wed 8th: |
1095 *
|
91%
|
fat: 91.10g |
| |
protein: 51.80g |
| |
carbs: 20.35g |
|
-
|
-
|
| Mon 6th: |
243 *
|
20%
|
fat: 18.63g |
| |
protein: 15.78g |
| |
carbs: 2.20g |
|
-
|
-
|
| Wed 1st: |
893 *
|
74%
|
fat: 66.63g |
| |
protein: 62.78g |
| |
carbs: 8.20g |
|
-
|
-
|
| February 2017 |
| Tue 21st: |
1429 *
|
119%
|
fat: 100.40g |
| |
protein: 97.42g |
| |
carbs: 29.57g |
|
-
|
-
|
| Fri 17th: |
243 *
|
20%
|
fat: 18.63g |
| |
protein: 15.78g |
| |
carbs: 2.20g |
|
-
|
-
|
| Thu 16th: |
250 *
|
21%
|
fat: 19.92g |
| |
protein: 14.80g |
| |
carbs: 2.31g |
|
-
|
-
|
| Wed 15th: |
902 *
|
75%
|
fat: 74.73g |
| |
protein: 47.27g |
| |
carbs: 9.06g |
|
-
|
-
|
| Tue 14th: |
795 *
|
66%
|
fat: 63.77g |
| |
protein: 46.58g |
| |
carbs: 10.01g |
|
-
|
-
|
| Mon 13th: |
482 *
|
40%
|
fat: 40.98g |
| |
protein: 22.33g |
| |
carbs: 3.25g |
|
-
|
-
|
| Fri 10th: |
1068 *
|
89%
|
fat: 78.36g |
| |
protein: 72.45g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 9th: |
598 *
|
50%
|
fat: 41.36g |
| |
protein: 45.45g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 8th: |
488 *
|
41%
|
fat: 40.86g |
| |
protein: 23.45g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 6th: |
528 *
|
44%
|
fat: 40.31g |
| |
protein: 19.61g |
| |
carbs: 21.74g |
|
-
|
-
|
| Sun 5th: |
803 *
|
67%
|
fat: 62.83g |
| |
protein: 39.55g |
| |
carbs: 12.48g |
|
-
|
-
|
| Fri 3rd: |
459 *
|
38%
|
fat: 37.82g |
| |
protein: 21.28g |
| |
carbs: 7.03g |
|
-
|
-
|
| Wed 1st: |
354 *
|
30%
|
fat: 24.66g |
| |
protein: 28.68g |
| |
carbs: 1.96g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
575 *
|
48%
|
fat: 40.45g |
| |
protein: 42.27g |
| |
carbs: 6.60g |
|
-
|
-
|
| Mon 30th: |
739 *
|
62%
|
fat: 63.21g |
| |
protein: 27.61g |
| |
carbs: 7.56g |
|
-
|
-
|
| Sun 29th: |
345 *
|
29%
|
fat: 25.83g |
| |
protein: 24.55g |
| |
carbs: 2.48g |
|
-
|
-
|
