| April 2015 |
| Mon 27th: |
440 *
|
28%
|
fat: 20.00g |
| |
protein: 16.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 22nd: |
1355 *
|
85%
|
fat: 42.50g |
| |
protein: 46.50g |
| |
carbs: 144.50g |
|
-
|
-
|
| Tue 21st: |
1298 *
|
81%
|
fat: 84.08g |
| |
protein: 90.11g |
| |
carbs: 45.98g |
|
-
|
-
|
| Mon 20th: |
1345 *
|
84%
|
fat: 44.65g |
| |
protein: 59.73g |
| |
carbs: 175.61g |
|
-
|
-
|
| Thu 2nd: |
1355 *
|
85%
|
fat: 88.10g |
| |
protein: 102.87g |
| |
carbs: 37.49g |
|
-
|
-
|
| Wed 1st: |
1009 *
|
63%
|
fat: 33.23g |
| |
protein: 66.33g |
| |
carbs: 114.96g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1294 *
|
81%
|
fat: 61.39g |
| |
protein: 90.74g |
| |
carbs: 91.74g |
|
-
|
-
|
| Wed 25th: |
494 *
|
31%
|
fat: 34.50g |
| |
protein: 24.07g |
| |
carbs: 19.68g |
|
-
|
-
|
| Tue 24th: |
1274 *
|
80%
|
fat: 44.57g |
| |
protein: 42.66g |
| |
carbs: 129.09g |
|
-
|
-
|
| Mon 23rd: |
1099 *
|
69%
|
fat: 25.57g |
| |
protein: 58.66g |
| |
carbs: 112.09g |
|
-
|
-
|
| Sun 22nd: |
953 *
|
60%
|
fat: 32.96g |
| |
protein: 38.09g |
| |
carbs: 66.35g |
|
-
|
-
|
| Sat 21st: |
1112 *
|
70%
|
fat: 49.85g |
| |
protein: 55.74g |
| |
carbs: 111.60g |
|
-
|
-
|
| Fri 20th: |
1267 *
|
79%
|
fat: 55.83g |
| |
protein: 75.17g |
| |
carbs: 127.41g |
|
-
|
-
|
| December 2014 |
| Mon 1st: |
17 *
|
1%
|
fat: 0.03g |
| |
protein: 0.37g |
| |
carbs: 4.04g |
|
-
|
-
|
| October 2014 |
| Tue 7th: |
934 *
|
58%
|
fat: 11.82g |
| |
protein: 83.18g |
| |
carbs: 128.80g |
|
-
|
-
|
| Mon 6th: |
999 *
|
62%
|
fat: 15.66g |
| |
protein: 67.35g |
| |
carbs: 155.28g |
|
-
|
-
|
| September 2014 |
| Thu 25th: |
587 *
|
37%
|
fat: 25.25g |
| |
protein: 36.99g |
| |
carbs: 58.63g |
|
-
|
-
|
| Wed 24th: |
818 *
|
51%
|
fat: 25.23g |
| |
protein: 58.06g |
| |
carbs: 101.14g |
|
-
|
-
|
| Tue 23rd: |
1262 *
|
79%
|
fat: 78.09g |
| |
protein: 68.07g |
| |
carbs: 76.84g |
|
-
|
-
|
| Mon 22nd: |
1003 *
|
63%
|
fat: 31.50g |
| |
protein: 63.50g |
| |
carbs: 120.50g |
|
-
|
-
|
