| August 2018 |
| Fri 31st: |
723 *
|
38%
|
fat: 30.81g |
| |
protein: 86.47g |
| |
carbs: 18.70g |
|
-
|
-
|
| Wed 29th: |
714 *
|
38%
|
fat: 47.45g |
| |
protein: 55.64g |
| |
carbs: 16.41g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
762 *
|
64%
|
fat: 72.38g |
| |
protein: 23.96g |
| |
carbs: 5.59g |
|
-
|
-
|
| Mon 15th: |
753 *
|
63%
|
fat: 60.75g |
| |
protein: 42.31g |
| |
carbs: 13.58g |
|
-
|
-
|
| Sun 14th: |
855 *
|
71%
|
fat: 60.78g |
| |
protein: 57.59g |
| |
carbs: 26.32g |
|
-
|
-
|
| Sat 13th: |
1433 *
|
119%
|
fat: 85.84g |
| |
protein: 142.41g |
| |
carbs: 17.19g |
|
-
|
-
|
| Wed 10th: |
921 *
|
54%
|
fat: 72.09g |
| |
protein: 37.27g |
| |
carbs: 29.90g |
|
-
|
-
|
| Tue 9th: |
1077 *
|
63%
|
fat: 74.33g |
| |
protein: 83.39g |
| |
carbs: 18.88g |
|
-
|
-
|
| Mon 8th: |
621 *
|
37%
|
fat: 40.22g |
| |
protein: 59.42g |
| |
carbs: 4.13g |
|
-
|
-
|
| Sun 7th: |
524 *
|
31%
|
fat: 45.54g |
| |
protein: 26.24g |
| |
carbs: 6.02g |
|
-
|
-
|
| Sat 6th: |
666 *
|
39%
|
fat: 46.25g |
| |
protein: 47.96g |
| |
carbs: 17.37g |
|
-
|
-
|
| Fri 5th: |
1109 *
|
65%
|
fat: 68.17g |
| |
protein: 113.78g |
| |
carbs: 4.92g |
|
-
|
-
|
| Thu 4th: |
910 *
|
54%
|
fat: 71.86g |
| |
protein: 56.01g |
| |
carbs: 13.27g |
|
-
|
-
|
| Wed 3rd: |
856 *
|
50%
|
fat: 52.46g |
| |
protein: 60.97g |
| |
carbs: 48.80g |
|
-
|
-
|
| June 2017 |
| Wed 14th: |
706 *
|
42%
|
fat: 48.23g |
| |
protein: 43.07g |
| |
carbs: 30.94g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
816 *
|
48%
|
fat: 44.08g |
| |
protein: 67.58g |
| |
carbs: 58.01g |
|
-
|
-
|
| Tue 25th: |
806 *
|
47%
|
fat: 43.55g |
| |
protein: 57.95g |
| |
carbs: 40.21g |
|
-
|
-
|
| Thu 20th: |
1509 *
|
89%
|
fat: 86.50g |
| |
protein: 165.70g |
| |
carbs: 9.03g |
|
-
|
-
|
| Wed 19th: |
646 *
|
38%
|
fat: 32.03g |
| |
protein: 83.31g |
| |
carbs: 0.70g |
|
-
|
-
|
| Fri 14th: |
956 *
|
56%
|
fat: 61.63g |
| |
protein: 71.15g |
| |
carbs: 36.50g |
|
-
|
-
|
