| September 2009 |
| Mon 28th: |
1438
|
96%
|
fat: 68.54g |
| |
protein: 46.94g |
| |
carbs: 155.32g |
|
2617
|
 1179
|
| Sun 27th: |
1869
|
125%
|
fat: 78.64g |
| |
protein: 74.80g |
| |
carbs: 212.61g |
|
2732
|
863
|
| Sat 26th: |
1520
|
101%
|
fat: 60.00g |
| |
protein: 55.00g |
| |
carbs: 190.00g |
|
2533
|
1013
|
| Fri 25th: |
2350
|
157%
|
fat: 125.77g |
| |
protein: 74.87g |
| |
carbs: 245.19g |
|
2720
|
370
|
| Thu 24th: |
2788
|
186%
|
fat: 141.54g |
| |
protein: 109.87g |
| |
carbs: 267.85g |
|
2413
|
 375
|
| Tue 22nd: |
1184
|
79%
|
fat: 31.55g |
| |
protein: 62.48g |
| |
carbs: 170.50g |
|
2266
|
1082
|
| Mon 21st: |
2320
|
155%
|
fat: 143.79g |
| |
protein: 73.17g |
| |
carbs: 197.61g |
|
2480
|
160
|
| Sun 20th: |
1935
|
-
|
fat: 99.50g |
| |
protein: 62.50g |
| |
carbs: 157.50g |
|
2505
|
570
|
| Sat 19th: |
1936
|
-
|
fat: 94.51g |
| |
protein: 82.13g |
| |
carbs: 184.82g |
|
2721
|
785
|
| Fri 18th: |
3187
|
-
|
fat: 178.00g |
| |
protein: 89.75g |
| |
carbs: 318.96g |
|
2957
|
230
|
| Thu 17th: |
2060
|
-
|
fat: 92.00g |
| |
protein: 61.00g |
| |
carbs: 257.00g |
|
2637
|
577
|
| Wed 16th: |
2301
|
-
|
fat: 124.94g |
| |
protein: 87.90g |
| |
carbs: 227.71g |
|
2587
|
286
|
| Tue 15th: |
1947
|
-
|
fat: 108.25g |
| |
protein: 66.00g |
| |
carbs: 183.85g |
|
2501
|
554
|
| Mon 14th: |
3105
|
-
|
fat: 161.50g |
| |
protein: 105.50g |
| |
carbs: 330.00g |
|
2862
|
243
|
| Sun 13th: |
1789
|
-
|
fat: 53.30g |
| |
protein: 56.62g |
| |
carbs: 273.89g |
|
2776
|
987
|
| Sat 12th: |
2696
|
-
|
fat: 140.97g |
| |
protein: 90.98g |
| |
carbs: 266.35g |
|
2562
|
134
|
| Fri 11th: |
2065
|
-
|
fat: 95.00g |
| |
protein: 70.00g |
| |
carbs: 250.50g |
|
2833
|
768
|
| Thu 10th: |
1844
|
-
|
fat: 62.19g |
| |
protein: 76.54g |
| |
carbs: 246.52g |
|
2397
|
553
|
| Wed 9th: |
2603
|
-
|
fat: 133.07g |
| |
protein: 83.35g |
| |
carbs: 294.32g |
|
2630
|
27
|
| Tue 8th: |
3284
|
-
|
fat: 169.24g |
| |
protein: 110.72g |
| |
carbs: 336.00g |
|
2416
|
868
|
