| November 2012 |
| Mon 5th: |
370 *
|
21%
|
fat: 22.00g |
| |
protein: 14.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| January 2012 |
| Tue 3rd: |
924
|
51%
|
fat: 60.15g |
| |
protein: 31.18g |
| |
carbs: 70.93g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
720
|
40%
|
fat: 31.00g |
| |
protein: 57.08g |
| |
carbs: 148.37g |
|
3028
|
 2308
|
| Mon 19th: |
-
|
-
|
|
2975
|
-
|
| Thu 1st: |
186
|
10%
|
fat: 1.49g |
| |
protein: 18.54g |
| |
carbs: 25.74g |
|
3186
|
3000
|
| August 2011 |
| Tue 30th: |
1255 *
|
70%
|
fat: 47.62g |
| |
protein: 67.24g |
| |
carbs: 156.30g |
|
3140*
|
1885
|
| Mon 29th: |
1470
|
82%
|
fat: 38.34g |
| |
protein: 84.39g |
| |
carbs: 210.55g |
|
3400
|
1930
|
| Fri 26th: |
631 *
|
35%
|
fat: 21.29g |
| |
protein: 20.77g |
| |
carbs: 92.06g |
|
-
|
-
|
| Thu 25th: |
1444
|
80%
|
fat: 56.59g |
| |
protein: 75.73g |
| |
carbs: 163.80g |
|
3123
|
1679
|
| Wed 24th: |
1107 *
|
62%
|
fat: 42.53g |
| |
protein: 69.09g |
| |
carbs: 113.58g |
|
2857
|
1750
|
| Tue 23rd: |
1691 *
|
94%
|
fat: 64.79g |
| |
protein: 64.02g |
| |
carbs: 221.26g |
|
3091
|
1400
|
| Mon 22nd: |
1286
|
71%
|
fat: 54.26g |
| |
protein: 71.85g |
| |
carbs: 133.81g |
|
3300
|
2014
|
| Fri 19th: |
891 *
|
50%
|
fat: 46.64g |
| |
protein: 20.77g |
| |
carbs: 102.61g |
|
-
|
-
|
| Thu 18th: |
1725
|
96%
|
fat: 65.99g |
| |
protein: 98.14g |
| |
carbs: 187.05g |
|
3236
|
1511
|
| Wed 17th: |
1618
|
90%
|
fat: 63.90g |
| |
protein: 107.75g |
| |
carbs: 162.42g |
|
3483*
|
1865
|
| Tue 16th: |
1944 *
|
108%
|
fat: 76.73g |
| |
protein: 104.13g |
| |
carbs: 222.69g |
|
2604*
|
660
|
| Mon 15th: |
1890
|
105%
|
fat: 69.98g |
| |
protein: 97.87g |
| |
carbs: 245.23g |
|
2860*
|
970
|
