violinathena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2009
Mon 10th: 1163 -
fat: 54.85g
|
protein: 101.24g
|
carbs: 65.68g
2515  1352
July 2009
Fri 24th: 1075 * -
fat: 34.24g
|
protein: 38.51g
|
carbs: 169.41g
- -
Thu 23rd: 3577 -
fat: 147.74g
|
protein: 102.60g
|
carbs: 481.69g
3123*  454
Wed 22nd: 1114 -
fat: 29.52g
|
protein: 36.10g
|
carbs: 192.80g
2722*  1608
Tue 21st: 1942 * -
fat: 68.64g
|
protein: 78.18g
|
carbs: 267.45g
2908*  966
Mon 20th: 2327 -
fat: 77.39g
|
protein: 101.84g
|
carbs: 324.81g
2833  506

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