| December 2013 |
| Thu 26th: |
259 *
|
11%
|
fat: 11.06g |
| |
protein: 7.30g |
| |
carbs: 32.26g |
|
-
|
-
|
| Tue 24th: |
215 *
|
9%
|
fat: 9.50g |
| |
protein: 2.30g |
| |
carbs: 30.56g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
-
|
-
|
|
2646*
|
-
|
| Fri 1st: |
158 *
|
7%
|
fat: 2.80g |
| |
protein: 7.14g |
| |
carbs: 27.75g |
|
2646*
|
 2488
|
| January 2013 |
| Mon 21st: |
180 *
|
8%
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| March 2012 |
| Sun 11th: |
618 *
|
27%
|
fat: 8.78g |
| |
protein: 48.51g |
| |
carbs: 83.82g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
196 *
|
9%
|
fat: 1.49g |
| |
protein: 5.23g |
| |
carbs: 43.44g |
|
-
|
-
|
| August 2011 |
| Tue 9th: |
1207 *
|
52%
|
fat: 25.24g |
| |
protein: 50.94g |
| |
carbs: 201.96g |
|
-
|
-
|
| Mon 8th: |
347 *
|
15%
|
fat: 7.06g |
| |
protein: 26.60g |
| |
carbs: 45.24g |
|
-
|
-
|
| March 2011 |
| Mon 28th: |
356 *
|
15%
|
fat: 13.16g |
| |
protein: 14.76g |
| |
carbs: 45.60g |
|
-
|
-
|
| Sun 27th: |
400 *
|
17%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 73.50g |
|
-
|
-
|
| Sat 26th: |
270 *
|
12%
|
fat: 7.91g |
| |
protein: 31.56g |
| |
carbs: 15.91g |
|
-
|
-
|
| November 2010 |
| Wed 17th: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| August 2010 |
| Sun 22nd: |
610 *
|
27%
|
fat: 4.50g |
| |
protein: 33.00g |
| |
carbs: 124.00g |
|
2506*
|
1896
|
| July 2010 |
| Sat 10th: |
301 *
|
13%
|
fat: 6.53g |
| |
protein: 16.89g |
| |
carbs: 41.62g |
|
2506*
|
2205
|
| Thu 8th: |
-
|
-
|
|
2506*
|
-
|
| Tue 6th: |
108 *
|
5%
|
fat: 3.14g |
| |
protein: 8.16g |
| |
carbs: 11.78g |
|
-
|
-
|
| Mon 5th: |
1602 *
|
70%
|
fat: 54.84g |
| |
protein: 120.91g |
| |
carbs: 154.50g |
|
2525*
|
923
|
| Sun 4th: |
180 *
|
8%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| June 2010 |
| Mon 21st: |
687 *
|
30%
|
fat: 6.48g |
| |
protein: 82.47g |
| |
carbs: 68.27g |
|
-
|
-
|
| Fri 11th: |
427 *
|
-
|
fat: 1.74g |
| |
protein: 25.24g |
| |
carbs: 76.61g |
|
-
|
-
|
| Thu 10th: |
140 *
|
-
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
