| April 2019 |
| Wed 3rd: |
240 *
|
13%
|
fat: 17.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 2nd: |
1852 *
|
103%
|
fat: 80.82g |
| |
protein: 72.65g |
| |
carbs: 220.84g |
|
-
|
-
|
| Mon 1st: |
1420 *
|
79%
|
fat: 63.85g |
| |
protein: 50.90g |
| |
carbs: 164.64g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1262 *
|
70%
|
fat: 53.02g |
| |
protein: 71.44g |
| |
carbs: 129.41g |
|
-
|
-
|
| Tue 26th: |
1542 *
|
86%
|
fat: 55.50g |
| |
protein: 68.86g |
| |
carbs: 159.03g |
|
2214*
|
 672
|
| Fri 22nd: |
1533 *
|
85%
|
fat: 53.80g |
| |
protein: 86.65g |
| |
carbs: 128.77g |
|
-
|
-
|
| Thu 21st: |
752 *
|
42%
|
fat: 36.59g |
| |
protein: 47.15g |
| |
carbs: 62.96g |
|
-
|
-
|
| Wed 20th: |
1096 *
|
61%
|
fat: 49.51g |
| |
protein: 65.55g |
| |
carbs: 110.03g |
|
2456*
|
1360
|
| Tue 19th: |
1904 *
|
106%
|
fat: 107.91g |
| |
protein: 86.10g |
| |
carbs: 139.45g |
|
-
|
-
|
| Wed 6th: |
1619 *
|
90%
|
fat: 56.39g |
| |
protein: 55.95g |
| |
carbs: 197.74g |
|
-
|
-
|
| Tue 5th: |
636 *
|
35%
|
fat: 33.06g |
| |
protein: 35.56g |
| |
carbs: 55.90g |
|
-
|
-
|
| Sun 3rd: |
1508 *
|
84%
|
fat: 50.53g |
| |
protein: 71.64g |
| |
carbs: 198.77g |
|
-
|
-
|
| February 2019 |
| Mon 4th: |
1464 *
|
81%
|
fat: 59.98g |
| |
protein: 82.09g |
| |
carbs: 126.69g |
|
-
|
-
|
| January 2019 |
| Thu 10th: |
629 *
|
35%
|
fat: 35.87g |
| |
protein: 6.22g |
| |
carbs: 72.16g |
|
-
|
-
|
| Sat 5th: |
1587 *
|
88%
|
fat: 75.01g |
| |
protein: 51.16g |
| |
carbs: 132.43g |
|
-
|
-
|
| October 2018 |
| Mon 15th: |
780 *
|
43%
|
fat: 30.74g |
| |
protein: 48.90g |
| |
carbs: 85.18g |
|
-
|
-
|
| September 2018 |
| Thu 13th: |
981 *
|
54%
|
fat: 52.65g |
| |
protein: 49.55g |
| |
carbs: 86.50g |
|
-
|
-
|
| Wed 12th: |
1083 *
|
60%
|
fat: 53.71g |
| |
protein: 47.35g |
| |
carbs: 113.91g |
|
-
|
-
|
| Tue 11th: |
1777 *
|
99%
|
fat: 74.36g |
| |
protein: 61.61g |
| |
carbs: 161.96g |
|
-
|
-
|
| Mon 10th: |
1750 *
|
97%
|
fat: 59.07g |
| |
protein: 73.82g |
| |
carbs: 180.99g |
|
-
|
-
|
