danieja's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 6th: 520 * -
fat: 22.00g
|
protein: 26.00g
|
carbs: 59.00g
- -
April 2015
Tue 28th: 704 * -
fat: 23.62g
|
protein: 37.23g
|
carbs: 85.00g
- -
December 2014
Thu 4th: 700 * -
fat: 16.25g
|
protein: 32.00g
|
carbs: 107.00g
- -
November 2014
Thu 20th: 360 * -
fat: 11.00g
|
protein: 33.00g
|
carbs: 35.00g
- -
Wed 19th: - - 3640* -
Tue 18th: 572 * -
fat: 26.78g
|
protein: 26.83g
|
carbs: 62.24g
3577*  3005
Mon 17th: 1104 * -
fat: 38.00g
|
protein: 43.00g
|
carbs: 126.00g
3640*  2536
Sun 16th: 640 * -
fat: 20.00g
|
protein: 27.00g
|
carbs: 104.00g
3577*  2937
Sat 15th: 1128 * -
fat: 60.50g
|
protein: 47.00g
|
carbs: 116.00g
- -
Fri 14th: 898 * -
fat: 47.21g
|
protein: 42.64g
|
carbs: 80.82g
3552*  2654
Thu 13th: 1262 * -
fat: 39.16g
|
protein: 60.23g
|
carbs: 169.39g
- -
Wed 12th: 391 * -
fat: 9.44g
|
protein: 19.11g
|
carbs: 56.97g
- -
Tue 11th: 480 * -
fat: 13.00g
|
protein: 25.00g
|
carbs: 78.00g
- -
Mon 10th: 1190 * -
fat: 52.00g
|
protein: 43.00g
|
carbs: 132.00g
- -
Sun 9th: 1189 * -
fat: 37.25g
|
protein: 80.70g
|
carbs: 136.66g
- -
Sat 8th: 1221 * -
fat: 28.95g
|
protein: 57.61g
|
carbs: 132.88g
- -
Fri 7th: 853 * -
fat: 33.21g
|
protein: 32.32g
|
carbs: 107.12g
- -
Thu 6th: 1151 * -
fat: 22.95g
|
protein: 53.61g
|
carbs: 131.38g
- -
Wed 5th: 788 * -
fat: 30.91g
|
protein: 36.64g
|
carbs: 97.82g
- -
Tue 4th: 1533 * -
fat: 63.85g
|
protein: 52.03g
|
carbs: 187.73g
- -
Mon 3rd: 514 * -
fat: 18.70g
|
protein: 28.06g
|
carbs: 57.46g
- -

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