Elizabethaw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Wed 22nd: 1020 * 57%
fat: 33.54g
|
protein: 33.93g
|
carbs: 138.57g
- -
Sat 18th: 550 * 31%
fat: 8.00g
|
protein: 8.00g
|
carbs: 111.00g
- -
Fri 17th: 526 * 29%
fat: 23.54g
|
protein: 8.55g
|
carbs: 72.33g
1440*  914
Thu 16th: 531 * 30%
fat: 22.29g
|
protein: 9.80g
|
carbs: 74.33g
1282*  751

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