| July 2019 |
| Mon 29th: |
1966 *
|
123%
|
fat: 115.67g |
| |
protein: 131.85g |
| |
carbs: 95.53g |
|
-
|
-
|
| Sun 28th: |
387 *
|
24%
|
fat: 30.90g |
| |
protein: 24.30g |
| |
carbs: 4.08g |
|
-
|
-
|
| Sat 27th: |
1185 *
|
74%
|
fat: 102.19g |
| |
protein: 38.63g |
| |
carbs: 27.67g |
|
-
|
-
|
| June 2018 |
| Sat 16th: |
1290 *
|
81%
|
fat: 69.00g |
| |
protein: 38.50g |
| |
carbs: 132.50g |
|
-
|
-
|
| Fri 15th: |
1469 *
|
92%
|
fat: 100.08g |
| |
protein: 111.46g |
| |
carbs: 32.57g |
|
-
|
-
|
| Sun 10th: |
638 *
|
40%
|
fat: 56.99g |
| |
protein: 27.70g |
| |
carbs: 4.65g |
|
-
|
-
|
| Fri 1st: |
805 *
|
50%
|
fat: 68.64g |
| |
protein: 31.27g |
| |
carbs: 12.22g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
2211 *
|
138%
|
fat: 188.99g |
| |
protein: 85.45g |
| |
carbs: 42.47g |
|
-
|
-
|
| Wed 30th: |
1556 *
|
97%
|
fat: 127.27g |
| |
protein: 83.82g |
| |
carbs: 31.20g |
|
-
|
-
|
| Tue 29th: |
1443
|
90%
|
fat: 121.16g |
| |
protein: 59.96g |
| |
carbs: 25.06g |
|
-
|
-
|
| Mon 28th: |
1724
|
108%
|
fat: 151.72g |
| |
protein: 67.66g |
| |
carbs: 22.33g |
|
-
|
-
|
| Sun 27th: |
1455 *
|
91%
|
fat: 119.02g |
| |
protein: 73.19g |
| |
carbs: 28.50g |
|
-
|
-
|
| Sat 26th: |
1212
|
76%
|
fat: 97.14g |
| |
protein: 56.27g |
| |
carbs: 31.65g |
|
-
|
-
|
| Fri 25th: |
1296
|
81%
|
fat: 96.64g |
| |
protein: 83.26g |
| |
carbs: 24.41g |
|
-
|
-
|
| Thu 24th: |
1293 *
|
81%
|
fat: 109.50g |
| |
protein: 60.02g |
| |
carbs: 18.78g |
|
-
|
-
|
| Wed 23rd: |
1429
|
89%
|
fat: 116.25g |
| |
protein: 83.06g |
| |
carbs: 16.80g |
|
-
|
-
|
| Tue 22nd: |
1710
|
107%
|
fat: 134.98g |
| |
protein: 107.60g |
| |
carbs: 16.98g |
|
-
|
-
|
| Mon 21st: |
1238
|
77%
|
fat: 109.21g |
| |
protein: 42.14g |
| |
carbs: 21.45g |
|
-
|
-
|
| June 2014 |
| Sun 1st: |
1137 *
|
71%
|
fat: 37.73g |
| |
protein: 56.14g |
| |
carbs: 147.87g |
|
-
|
-
|
| January 2014 |
| Fri 17th: |
1414 *
|
88%
|
fat: 38.03g |
| |
protein: 51.17g |
| |
carbs: 225.54g |
|
-
|
-
|
