| September 2012 |
| Tue 25th: |
192 *
|
11%
|
fat: 1.66g |
| |
protein: 6.23g |
| |
carbs: 40.39g |
|
-
|
-
|
| July 2012 |
| Mon 2nd: |
210 *
|
12%
|
fat: 5.21g |
| |
protein: 4.29g |
| |
carbs: 43.03g |
|
-
|
-
|
| May 2012 |
| Wed 2nd: |
130 *
|
7%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
224 *
|
12%
|
fat: 7.11g |
| |
protein: 12.19g |
| |
carbs: 27.48g |
|
-
|
-
|
| Wed 14th: |
310 *
|
17%
|
fat: 12.50g |
| |
protein: 17.10g |
| |
carbs: 35.00g |
|
-
|
-
|
| February 2012 |
| Tue 7th: |
180 *
|
10%
|
fat: 10.00g |
| |
protein: 12.10g |
| |
carbs: 12.00g |
|
-
|
-
|
| January 2012 |
| Sun 29th: |
666 *
|
37%
|
fat: 10.00g |
| |
protein: 74.45g |
| |
carbs: 70.00g |
|
3498*
|
 2832
|
| Wed 11th: |
906 *
|
50%
|
fat: 27.50g |
| |
protein: 87.55g |
| |
carbs: 76.00g |
|
4005*
|
3099
|
| Tue 10th: |
2056 *
|
114%
|
fat: 66.25g |
| |
protein: 132.80g |
| |
carbs: 245.00g |
|
3622*
|
1566
|
| Sat 7th: |
357 *
|
20%
|
fat: 10.75g |
| |
protein: 32.30g |
| |
carbs: 32.00g |
|
3569*
|
3212
|
| December 2011 |
| Tue 27th: |
2389 *
|
133%
|
fat: 82.00g |
| |
protein: 152.10g |
| |
carbs: 266.00g |
|
3713*
|
1324
|
| Mon 26th: |
1514 *
|
84%
|
fat: 56.00g |
| |
protein: 86.25g |
| |
carbs: 157.50g |
|
3591*
|
2077
|
| Sat 17th: |
262 *
|
15%
|
fat: 7.00g |
| |
protein: 24.80g |
| |
carbs: 24.00g |
|
3646*
|
3384
|
| Fri 9th: |
480 *
|
27%
|
fat: 20.97g |
| |
protein: 43.56g |
| |
carbs: 31.86g |
|
-
|
-
|
| Wed 7th: |
1370 *
|
76%
|
fat: 58.94g |
| |
protein: 125.62g |
| |
carbs: 88.72g |
|
2967*
|
1597
|
| Tue 6th: |
1036 *
|
58%
|
fat: 56.14g |
| |
protein: 63.15g |
| |
carbs: 70.62g |
|
-
|
-
|
| Mon 5th: |
1205 *
|
67%
|
fat: 60.25g |
| |
protein: 91.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 4th: |
2249 *
|
125%
|
fat: 100.50g |
| |
protein: 116.11g |
| |
carbs: 225.51g |
|
3767*
|
1518
|
| Sat 3rd: |
1420 *
|
79%
|
fat: 62.94g |
| |
protein: 106.02g |
| |
carbs: 115.72g |
|
3644*
|
2224
|
| Fri 2nd: |
2197 *
|
122%
|
fat: 81.87g |
| |
protein: 162.32g |
| |
carbs: 216.77g |
|
3488*
|
1291
|
