| April 2017 |
| Tue 11th: |
2116 *
|
68%
|
fat: 53.32g |
| |
protein: 186.20g |
| |
carbs: 208.08g |
|
2988*
|
 872
|
| Mon 10th: |
2684 *
|
87%
|
fat: 49.03g |
| |
protein: 253.52g |
| |
carbs: 272.89g |
|
3044*
|
360
|
| Sun 9th: |
2952 *
|
95%
|
fat: 73.01g |
| |
protein: 267.99g |
| |
carbs: 228.20g |
|
3966*
|
1014
|
| Sat 8th: |
3174 *
|
102%
|
fat: 87.93g |
| |
protein: 237.49g |
| |
carbs: 232.50g |
|
-
|
-
|
| Fri 7th: |
2380 *
|
77%
|
fat: 60.87g |
| |
protein: 214.22g |
| |
carbs: 200.91g |
|
-
|
-
|
| Thu 6th: |
2822 *
|
91%
|
fat: 58.58g |
| |
protein: 296.42g |
| |
carbs: 192.30g |
|
3367*
|
545
|
| Wed 5th: |
2769 *
|
89%
|
fat: 73.79g |
| |
protein: 263.24g |
| |
carbs: 231.67g |
|
3259*
|
490
|
| Tue 4th: |
3008 *
|
97%
|
fat: 54.42g |
| |
protein: 290.13g |
| |
carbs: 321.19g |
|
3641*
|
633
|
| Mon 3rd: |
3251 *
|
105%
|
fat: 77.63g |
| |
protein: 332.26g |
| |
carbs: 270.43g |
|
3575*
|
324
|
| Sun 2nd: |
2569 *
|
99%
|
fat: 61.44g |
| |
protein: 230.46g |
| |
carbs: 286.67g |
|
-
|
-
|
| Sat 1st: |
2620 *
|
101%
|
fat: 38.18g |
| |
protein: 232.18g |
| |
carbs: 210.52g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
3618 *
|
139%
|
fat: 67.69g |
| |
protein: 293.89g |
| |
carbs: 363.26g |
|
3502*
|
 116
|
| Thu 30th: |
2692 *
|
104%
|
fat: 57.50g |
| |
protein: 273.67g |
| |
carbs: 252.14g |
|
3502*
|
810
|
| Wed 29th: |
3109 *
|
120%
|
fat: 80.08g |
| |
protein: 323.00g |
| |
carbs: 260.11g |
|
3635*
|
526
|
| Tue 28th: |
2720 *
|
105%
|
fat: 53.06g |
| |
protein: 241.60g |
| |
carbs: 231.61g |
|
-
|
-
|
| Mon 27th: |
2617 *
|
101%
|
fat: 72.82g |
| |
protein: 284.97g |
| |
carbs: 208.63g |
|
-
|
-
|
| Sun 26th: |
3041 *
|
117%
|
fat: 74.33g |
| |
protein: 262.86g |
| |
carbs: 238.91g |
|
4313*
|
1272
|
| Sat 25th: |
2712 *
|
104%
|
fat: 71.47g |
| |
protein: 243.81g |
| |
carbs: 213.56g |
|
-
|
-
|
| Fri 24th: |
1977 *
|
76%
|
fat: 38.50g |
| |
protein: 213.00g |
| |
carbs: 222.50g |
|
-
|
-
|
| Thu 23rd: |
2629 *
|
101%
|
fat: 75.72g |
| |
protein: 260.71g |
| |
carbs: 212.73g |
|
-
|
-
|
