| May 2024 |
| Thu 16th: |
-
|
-
|
|
1079*
|
-
|
| Wed 15th: |
1827 *
|
76%
|
fat: 73.35g |
| |
protein: 120.10g |
| |
carbs: 199.07g |
|
1979*
|
 152
|
| Tue 14th: |
1593 *
|
66%
|
fat: 57.53g |
| |
protein: 141.10g |
| |
carbs: 155.75g |
|
1908*
|
315
|
| Mon 13th: |
1908 *
|
80%
|
fat: 75.03g |
| |
protein: 151.29g |
| |
carbs: 183.72g |
|
2048*
|
140
|
| Sun 12th: |
1898 *
|
79%
|
fat: 58.96g |
| |
protein: 135.43g |
| |
carbs: 226.69g |
|
1173*
|
 725
|
| Sat 11th: |
1553 *
|
65%
|
fat: 45.08g |
| |
protein: 126.44g |
| |
carbs: 194.98g |
|
1227*
|
326
|
| Fri 10th: |
1196 *
|
50%
|
fat: 47.05g |
| |
protein: 88.75g |
| |
carbs: 114.75g |
|
1754*
|
558
|
| Thu 9th: |
-
|
-
|
|
2407*
|
-
|
| Wed 8th: |
-
|
-
|
|
2894*
|
-
|
| Tue 7th: |
1561 *
|
65%
|
fat: 49.55g |
| |
protein: 94.25g |
| |
carbs: 194.25g |
|
1435*
|
126
|
| Mon 6th: |
1913 *
|
80%
|
fat: 72.53g |
| |
protein: 120.37g |
| |
carbs: 217.41g |
|
1435*
|
478
|
| Sun 5th: |
1879 *
|
78%
|
fat: 55.43g |
| |
protein: 117.24g |
| |
carbs: 236.90g |
|
1334*
|
545
|
| Sat 4th: |
-
|
-
|
|
1435*
|
-
|
| Fri 3rd: |
-
|
-
|
|
1435*
|
-
|
| Thu 2nd: |
-
|
-
|
|
1435*
|
-
|
| Wed 1st: |
-
|
-
|
|
1435*
|
-
|
| April 2024 |
| Tue 30th: |
1280 *
|
53%
|
fat: 40.05g |
| |
protein: 87.00g |
| |
carbs: 158.00g |
|
1435*
|
155
|
| Mon 29th: |
2008 *
|
84%
|
fat: 64.32g |
| |
protein: 149.80g |
| |
carbs: 247.84g |
|
1115*
|
893
|
| Sun 28th: |
939 *
|
39%
|
fat: 34.78g |
| |
protein: 54.32g |
| |
carbs: 102.95g |
|
892*
|
47
|
| Sat 27th: |
1846 *
|
77%
|
fat: 59.73g |
| |
protein: 156.36g |
| |
carbs: 189.55g |
|
2453*
|
607
|
