| November 2011 |
| Mon 7th: |
582 *
|
28%
|
fat: 12.80g |
| |
protein: 19.78g |
| |
carbs: 105.50g |
|
-
|
-
|
| Sun 6th: |
315 *
|
15%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 57.00g |
|
2100*
|
 1785
|
| August 2011 |
| Tue 30th: |
2172 *
|
103%
|
fat: 62.31g |
| |
protein: 107.19g |
| |
carbs: 319.97g |
|
2824*
|
652
|
| Mon 29th: |
2557 *
|
122%
|
fat: 77.17g |
| |
protein: 116.81g |
| |
carbs: 352.33g |
|
2776*
|
219
|
| Sun 28th: |
325 *
|
15%
|
fat: 5.00g |
| |
protein: 13.50g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sat 27th: |
1993
|
95%
|
fat: 60.76g |
| |
protein: 101.96g |
| |
carbs: 269.09g |
|
2170*
|
177
|
| Wed 24th: |
2195 *
|
105%
|
fat: 62.67g |
| |
protein: 84.26g |
| |
carbs: 333.02g |
|
2853*
|
658
|
| Tue 23rd: |
2373 *
|
113%
|
fat: 90.67g |
| |
protein: 88.17g |
| |
carbs: 303.06g |
|
2882*
|
509
|
| Mon 22nd: |
2230 *
|
106%
|
fat: 85.31g |
| |
protein: 93.41g |
| |
carbs: 277.15g |
|
2178*
|
 52
|
| Sun 21st: |
1833 *
|
87%
|
fat: 49.49g |
| |
protein: 77.15g |
| |
carbs: 276.10g |
|
2006*
|
173
|
| Sat 20th: |
2135 *
|
102%
|
fat: 60.35g |
| |
protein: 99.77g |
| |
carbs: 313.80g |
|
2215*
|
80
|
| Fri 19th: |
1666 *
|
79%
|
fat: 59.00g |
| |
protein: 73.34g |
| |
carbs: 213.35g |
|
2120*
|
454
|
| Thu 18th: |
2314 *
|
110%
|
fat: 74.60g |
| |
protein: 78.87g |
| |
carbs: 345.02g |
|
1926*
|
388
|
| Wed 17th: |
2219 *
|
106%
|
fat: 65.12g |
| |
protein: 90.53g |
| |
carbs: 316.64g |
|
2344*
|
125
|
| Tue 16th: |
1905
|
91%
|
fat: 67.60g |
| |
protein: 75.30g |
| |
carbs: 265.18g |
|
2480*
|
575
|
| Mon 15th: |
2113 *
|
101%
|
fat: 71.65g |
| |
protein: 85.18g |
| |
carbs: 293.60g |
|
2017*
|
96
|
| Sun 14th: |
2236 *
|
106%
|
fat: 75.77g |
| |
protein: 85.39g |
| |
carbs: 315.42g |
|
2536*
|
300
|
| Sat 13th: |
1785
|
85%
|
fat: 78.11g |
| |
protein: 71.80g |
| |
carbs: 205.70g |
|
2092*
|
307
|
