Wilson Tawa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Wed 20th: 2113 * 112%
fat: 59.36g
|
protein: 112.37g
|
carbs: 298.03g
- -
Mon 11th: 1881 * 100%
fat: 54.81g
|
protein: 82.90g
|
carbs: 273.84g
- -
November 2017
Tue 28th: 2182 * 101%
fat: 35.90g
|
protein: 73.02g
|
carbs: 402.42g
- -
Mon 27th: 1789 83%
fat: 30.76g
|
protein: 59.89g
|
carbs: 316.15g
- -
June 2015
Sun 14th: 211 * 8%
fat: 1.66g
|
protein: 4.86g
|
carbs: 48.00g
- -
December 2013
Mon 30th: 1058 * 41%
fat: 15.43g
|
protein: 43.62g
|
carbs: 184.52g
- -
Sun 29th: 1385 * 53%
fat: 38.82g
|
protein: 70.23g
|
carbs: 189.72g
- -
Sat 28th: 2316 * 89%
fat: 36.23g
|
protein: 84.45g
|
carbs: 412.92g
- -
Fri 27th: 2638 * 101%
fat: 43.69g
|
protein: 71.29g
|
carbs: 524.60g
- -
Thu 26th: 2830 * 109%
fat: 46.11g
|
protein: 112.48g
|
carbs: 486.32g
- -
Wed 25th: 1864 * -
fat: 10.64g
|
protein: 37.06g
|
carbs: 401.61g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.