| November 2019 |
| Sun 3rd: |
476 *
|
13%
|
fat: 25.09g |
| |
protein: 31.04g |
| |
carbs: 29.46g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
2671 *
|
74%
|
fat: 92.06g |
| |
protein: 191.13g |
| |
carbs: 250.15g |
|
-
|
-
|
| Tue 19th: |
2078 *
|
58%
|
fat: 53.28g |
| |
protein: 123.52g |
| |
carbs: 262.16g |
|
-
|
-
|
| Wed 13th: |
331 *
|
9%
|
fat: 6.40g |
| |
protein: 11.60g |
| |
carbs: 56.34g |
|
-
|
-
|
| Tue 12th: |
2456 *
|
68%
|
fat: 69.84g |
| |
protein: 151.64g |
| |
carbs: 295.40g |
|
2093*
|
 363
|
| Thu 7th: |
1525 *
|
42%
|
fat: 80.46g |
| |
protein: 54.04g |
| |
carbs: 154.82g |
|
-
|
-
|
| January 2019 |
| Sat 26th: |
2063 *
|
57%
|
fat: 53.33g |
| |
protein: 84.07g |
| |
carbs: 302.70g |
|
-
|
-
|
| December 2018 |
| Wed 26th: |
495 *
|
14%
|
fat: 3.78g |
| |
protein: 13.14g |
| |
carbs: 105.43g |
|
-
|
-
|
| November 2018 |
| Tue 13th: |
401 *
|
11%
|
fat: 20.52g |
| |
protein: 48.61g |
| |
carbs: 2.10g |
|
-
|
-
|
| October 2018 |
| Tue 23rd: |
2454 *
|
68%
|
fat: 73.21g |
| |
protein: 135.24g |
| |
carbs: 322.54g |
|
1972*
|
482
|
| September 2018 |
| Fri 28th: |
736 *
|
18%
|
fat: 55.88g |
| |
protein: 37.88g |
| |
carbs: 24.35g |
|
-
|
-
|
| August 2018 |
| Mon 20th: |
296 *
|
7%
|
fat: 8.99g |
| |
protein: 35.30g |
| |
carbs: 17.19g |
|
-
|
-
|
| December 2013 |
| Fri 20th: |
2689 *
|
67%
|
fat: 90.68g |
| |
protein: 273.97g |
| |
carbs: 190.95g |
|
-
|
-
|
