| May 2019 |
| March 2019 |
| Tue 26th: |
1481 *
|
82%
|
fat: 54.35g |
| |
protein: 49.54g |
| |
carbs: 115.16g |
|
-
|
-
|
| Thu 21st: |
1521 *
|
84%
|
fat: 55.53g |
| |
protein: 53.64g |
| |
carbs: 107.40g |
|
-
|
-
|
| Wed 20th: |
1556 *
|
86%
|
fat: 71.24g |
| |
protein: 63.56g |
| |
carbs: 68.21g |
|
-
|
-
|
| Tue 19th: |
1197 *
|
66%
|
fat: 39.08g |
| |
protein: 43.14g |
| |
carbs: 71.09g |
|
-
|
-
|
| Mon 18th: |
1436 *
|
80%
|
fat: 53.93g |
| |
protein: 58.68g |
| |
carbs: 85.87g |
|
-
|
-
|
| Fri 15th: |
61 *
|
3%
|
fat: 4.99g |
| |
protein: 1.77g |
| |
carbs: 3.89g |
|
-
|
-
|
| Thu 14th: |
1586 *
|
88%
|
fat: 59.49g |
| |
protein: 62.59g |
| |
carbs: 101.09g |
|
-
|
-
|
| Wed 13th: |
1769 *
|
98%
|
fat: 80.19g |
| |
protein: 75.56g |
| |
carbs: 89.64g |
|
-
|
-
|
| Tue 12th: |
1561 *
|
87%
|
fat: 59.86g |
| |
protein: 63.27g |
| |
carbs: 96.08g |
|
-
|
-
|
| Mon 11th: |
1650 *
|
92%
|
fat: 65.77g |
| |
protein: 73.09g |
| |
carbs: 97.48g |
|
-
|
-
|
| Sun 10th: |
1537 *
|
85%
|
fat: 61.70g |
| |
protein: 63.34g |
| |
carbs: 90.61g |
|
-
|
-
|
| Sat 9th: |
1966 *
|
109%
|
fat: 91.31g |
| |
protein: 90.14g |
| |
carbs: 101.14g |
|
-
|
-
|
| Fri 8th: |
1235 *
|
69%
|
fat: 42.74g |
| |
protein: 48.81g |
| |
carbs: 69.90g |
|
-
|
-
|
| Thu 7th: |
1427 *
|
79%
|
fat: 45.16g |
| |
protein: 38.47g |
| |
carbs: 119.50g |
|
-
|
-
|
| Wed 6th: |
1306 *
|
73%
|
fat: 47.25g |
| |
protein: 46.51g |
| |
carbs: 80.09g |
|
-
|
-
|
| Tue 5th: |
1635 *
|
91%
|
fat: 74.48g |
| |
protein: 60.92g |
| |
carbs: 90.59g |
|
-
|
-
|
| Fri 1st: |
1431 *
|
80%
|
fat: 54.68g |
| |
protein: 51.64g |
| |
carbs: 100.08g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1391 *
|
77%
|
fat: 35.37g |
| |
protein: 53.79g |
| |
carbs: 124.23g |
|
-
|
-
|
| Wed 27th: |
1578 *
|
88%
|
fat: 58.29g |
| |
protein: 79.87g |
| |
carbs: 85.34g |
|
-
|
-
|
