| March 2013 |
| Thu 28th: |
1192 *
|
43%
|
fat: 34.12g |
| |
protein: 132.97g |
| |
carbs: 82.93g |
|
2848*
|
 1656
|
| Thu 21st: |
1581 *
|
56%
|
fat: 58.76g |
| |
protein: 163.33g |
| |
carbs: 97.24g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
1124 *
|
40%
|
fat: 60.37g |
| |
protein: 96.09g |
| |
carbs: 51.42g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
390 *
|
14%
|
fat: 10.06g |
| |
protein: 49.98g |
| |
carbs: 24.73g |
|
-
|
-
|
| Tue 22nd: |
1145 *
|
41%
|
fat: 43.44g |
| |
protein: 107.48g |
| |
carbs: 80.29g |
|
2898*
|
1753
|
| Mon 21st: |
1894 *
|
68%
|
fat: 57.09g |
| |
protein: 185.47g |
| |
carbs: 159.84g |
|
2991*
|
1097
|
| Fri 11th: |
749 *
|
27%
|
fat: 24.43g |
| |
protein: 69.41g |
| |
carbs: 61.69g |
|
2846*
|
2097
|
| Thu 10th: |
1843 *
|
66%
|
fat: 64.86g |
| |
protein: 231.48g |
| |
carbs: 78.30g |
|
2802*
|
959
|
| Wed 9th: |
1381 *
|
49%
|
fat: 46.97g |
| |
protein: 182.15g |
| |
carbs: 55.73g |
|
2846*
|
1465
|
| Tue 8th: |
1506 *
|
54%
|
fat: 66.64g |
| |
protein: 150.72g |
| |
carbs: 76.66g |
|
3342*
|
1836
|
| Mon 7th: |
1291 *
|
46%
|
fat: 62.62g |
| |
protein: 135.54g |
| |
carbs: 47.93g |
|
2846*
|
1555
|
| Thu 3rd: |
1663 *
|
59%
|
fat: 72.12g |
| |
protein: 175.93g |
| |
carbs: 73.66g |
|
2846*
|
1183
|
| December 2012 |
| Mon 10th: |
-
|
-
|
|
2770*
|
-
|
| November 2011 |
| Sun 20th: |
1160 *
|
41%
|
fat: 34.85g |
| |
protein: 118.64g |
| |
carbs: 91.23g |
|
-
|
-
|
| Sat 19th: |
1851 *
|
66%
|
fat: 100.27g |
| |
protein: 97.76g |
| |
carbs: 136.61g |
|
-
|
-
|
| Fri 18th: |
2219 *
|
79%
|
fat: 81.78g |
| |
protein: 202.26g |
| |
carbs: 170.83g |
|
-
|
-
|
| Thu 17th: |
1512 *
|
54%
|
fat: 50.84g |
| |
protein: 185.47g |
| |
carbs: 73.00g |
|
3065*
|
1553
|
| Wed 16th: |
2238 *
|
80%
|
fat: 71.65g |
| |
protein: 194.48g |
| |
carbs: 209.18g |
|
-
|
-
|
| Tue 15th: |
2044 *
|
73%
|
fat: 56.22g |
| |
protein: 242.60g |
| |
carbs: 137.18g |
|
3257*
|
1213
|
| Mon 14th: |
1483 *
|
53%
|
fat: 33.51g |
| |
protein: 152.74g |
| |
carbs: 133.62g |
|
3153*
|
1670
|
| Sun 13th: |
1053 *
|
38%
|
fat: 25.06g |
| |
protein: 116.90g |
| |
carbs: 83.03g |
|
-
|
-
|
