| December 2013 |
| Fri 20th: |
900 *
|
53%
|
fat: 23.26g |
| |
protein: 54.25g |
| |
carbs: 151.66g |
|
1834*
|
 934
|
| Wed 18th: |
1486 *
|
87%
|
fat: 49.84g |
| |
protein: 87.53g |
| |
carbs: 201.40g |
|
2065*
|
579
|
| Fri 6th: |
261 *
|
15%
|
fat: 8.60g |
| |
protein: 19.20g |
| |
carbs: 56.90g |
|
1708*
|
1447
|
| Mon 2nd: |
971 *
|
57%
|
fat: 21.96g |
| |
protein: 59.64g |
| |
carbs: 163.16g |
|
1834*
|
863
|
| Sun 1st: |
1067 *
|
63%
|
fat: 28.37g |
| |
protein: 100.33g |
| |
carbs: 102.79g |
|
1903*
|
836
|
| November 2013 |
| Sat 30th: |
1195 *
|
70%
|
fat: 21.03g |
| |
protein: 76.36g |
| |
carbs: 167.02g |
|
2145*
|
950
|
