| January 2023 |
| Wed 11th: |
797 *
|
53%
|
fat: 41.35g |
| |
protein: 50.12g |
| |
carbs: 52.51g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
190 *
|
13%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| December 2019 |
| Sat 28th: |
955 *
|
64%
|
fat: 33.39g |
| |
protein: 29.29g |
| |
carbs: 137.95g |
|
-
|
-
|
| Fri 27th: |
1127 *
|
75%
|
fat: 44.75g |
| |
protein: 57.63g |
| |
carbs: 124.40g |
|
-
|
-
|
| February 2018 |
| Fri 9th: |
454 *
|
30%
|
fat: 11.47g |
| |
protein: 22.80g |
| |
carbs: 66.53g |
|
-
|
-
|
| Thu 8th: |
1965
|
131%
|
fat: 91.45g |
| |
protein: 84.96g |
| |
carbs: 202.32g |
|
-
|
-
|
| Wed 7th: |
906 *
|
60%
|
fat: 43.68g |
| |
protein: 39.61g |
| |
carbs: 92.05g |
|
-
|
-
|
| Tue 6th: |
1840
|
123%
|
fat: 71.93g |
| |
protein: 76.84g |
| |
carbs: 228.04g |
|
-
|
-
|
| Mon 5th: |
2167
|
144%
|
fat: 56.62g |
| |
protein: 107.96g |
| |
carbs: 314.54g |
|
-
|
-
|
| Sun 4th: |
1849
|
123%
|
fat: 66.45g |
| |
protein: 68.85g |
| |
carbs: 200.87g |
|
-
|
-
|
| Fri 2nd: |
1070 *
|
71%
|
fat: 47.89g |
| |
protein: 59.46g |
| |
carbs: 105.23g |
|
-
|
-
|
| Thu 1st: |
1401
|
93%
|
fat: 39.39g |
| |
protein: 45.23g |
| |
carbs: 216.18g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
2044 *
|
136%
|
fat: 88.25g |
| |
protein: 72.63g |
| |
carbs: 238.78g |
|
-
|
-
|
| Tue 16th: |
1089 *
|
73%
|
fat: 46.63g |
| |
protein: 45.55g |
| |
carbs: 125.04g |
|
-
|
-
|
| Mon 15th: |
1916
|
128%
|
fat: 60.64g |
| |
protein: 77.94g |
| |
carbs: 263.76g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
990 *
|
66%
|
fat: 44.34g |
| |
protein: 31.82g |
| |
carbs: 118.54g |
|
-
|
-
|
| June 2017 |
| Tue 20th: |
990 *
|
66%
|
fat: 46.50g |
| |
protein: 19.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 15th: |
239 *
|
16%
|
fat: 14.52g |
| |
protein: 7.43g |
| |
carbs: 19.70g |
|
-
|
-
|
| Wed 7th: |
977 *
|
65%
|
fat: 37.57g |
| |
protein: 32.63g |
| |
carbs: 130.07g |
|
-
|
-
|
| Tue 6th: |
1926
|
128%
|
fat: 83.82g |
| |
protein: 58.24g |
| |
carbs: 230.41g |
|
-
|
-
|
