| August 2011 |
| Sat 27th: |
1453 *
|
73%
|
fat: 37.32g |
| |
protein: 53.47g |
| |
carbs: 239.86g |
|
3115*
|
 1662
|
| Wed 24th: |
1041 *
|
52%
|
fat: 16.53g |
| |
protein: 31.34g |
| |
carbs: 200.48g |
|
-
|
-
|
| Tue 23rd: |
1833 *
|
92%
|
fat: 48.29g |
| |
protein: 72.51g |
| |
carbs: 287.16g |
|
-
|
-
|
| Mon 22nd: |
1695 *
|
85%
|
fat: 44.58g |
| |
protein: 58.60g |
| |
carbs: 279.78g |
|
-
|
-
|
| Sun 21st: |
1489 *
|
74%
|
fat: 59.56g |
| |
protein: 59.55g |
| |
carbs: 190.08g |
|
-
|
-
|
| Sat 20th: |
1499 *
|
75%
|
fat: 50.09g |
| |
protein: 56.06g |
| |
carbs: 218.51g |
|
-
|
-
|
| Fri 19th: |
1803 *
|
90%
|
fat: 50.94g |
| |
protein: 70.51g |
| |
carbs: 289.00g |
|
-
|
-
|
| Thu 18th: |
1625 *
|
81%
|
fat: 57.42g |
| |
protein: 79.30g |
| |
carbs: 205.45g |
|
-
|
-
|
| Wed 17th: |
1370 *
|
68%
|
fat: 34.64g |
| |
protein: 53.70g |
| |
carbs: 221.35g |
|
-
|
-
|
| Tue 16th: |
1648 *
|
82%
|
fat: 61.42g |
| |
protein: 62.99g |
| |
carbs: 214.73g |
|
-
|
-
|
| Mon 15th: |
1948 *
|
97%
|
fat: 38.79g |
| |
protein: 53.39g |
| |
carbs: 353.82g |
|
-
|
-
|
| Sun 14th: |
1530 *
|
76%
|
fat: 35.23g |
| |
protein: 60.14g |
| |
carbs: 262.18g |
|
-
|
-
|
| Sat 13th: |
1440 *
|
72%
|
fat: 23.24g |
| |
protein: 54.80g |
| |
carbs: 257.40g |
|
3328*
|
1888
|
| Fri 12th: |
1396 *
|
70%
|
fat: 27.73g |
| |
protein: 49.28g |
| |
carbs: 245.11g |
|
-
|
-
|
| Thu 11th: |
2009 *
|
72%
|
fat: 55.94g |
| |
protein: 70.39g |
| |
carbs: 313.37g |
|
3300*
|
1291
|
| Wed 10th: |
1916 *
|
68%
|
fat: 29.51g |
| |
protein: 66.42g |
| |
carbs: 357.00g |
|
-
|
-
|
