| November 2013 |
| Mon 18th: |
1041 *
|
52%
|
fat: 49.68g |
| |
protein: 79.51g |
| |
carbs: 72.87g |
|
-
|
-
|
| Sun 17th: |
924 *
|
46%
|
fat: 37.37g |
| |
protein: 92.00g |
| |
carbs: 55.89g |
|
-
|
-
|
| Tue 12th: |
990 *
|
50%
|
fat: 55.67g |
| |
protein: 59.37g |
| |
carbs: 56.27g |
|
-
|
-
|
| Mon 11th: |
1013 *
|
51%
|
fat: 53.94g |
| |
protein: 90.36g |
| |
carbs: 36.89g |
|
-
|
-
|
| Fri 8th: |
331 *
|
17%
|
fat: 6.24g |
| |
protein: 12.96g |
| |
carbs: 58.16g |
|
-
|
-
|
| Thu 7th: |
751
|
38%
|
fat: 22.04g |
| |
protein: 76.75g |
| |
carbs: 62.39g |
|
-
|
-
|
| Wed 6th: |
913 *
|
46%
|
fat: 30.25g |
| |
protein: 76.22g |
| |
carbs: 84.40g |
|
-
|
-
|
| Tue 5th: |
1351 *
|
68%
|
fat: 53.37g |
| |
protein: 92.68g |
| |
carbs: 126.03g |
|
-
|
-
|
