| January 2013 |
| Mon 7th: |
800 *
|
44%
|
fat: 36.71g |
| |
protein: 48.55g |
| |
carbs: 76.57g |
|
-
|
-
|
| Sun 6th: |
1768 *
|
98%
|
fat: 66.57g |
| |
protein: 65.57g |
| |
carbs: 224.01g |
|
3963*
|
 2195
|
| Sat 5th: |
998 *
|
55%
|
fat: 43.23g |
| |
protein: 70.35g |
| |
carbs: 104.38g |
|
4617*
|
3619
|
| Fri 4th: |
1316 *
|
73%
|
fat: 66.77g |
| |
protein: 68.87g |
| |
carbs: 114.57g |
|
4072*
|
2756
|
| Thu 3rd: |
1368 *
|
76%
|
fat: 49.31g |
| |
protein: 81.10g |
| |
carbs: 185.01g |
|
-
|
-
|
| Wed 2nd: |
1964
|
109%
|
fat: 53.87g |
| |
protein: 149.75g |
| |
carbs: 224.67g |
|
4467*
|
2503
|
| October 2012 |
| Wed 24th: |
753
|
38%
|
fat: 23.75g |
| |
protein: 14.25g |
| |
carbs: 128.25g |
|
4428*
|
3675
|
| March 2012 |
| Mon 5th: |
720 *
|
36%
|
fat: 30.00g |
| |
protein: 29.00g |
| |
carbs: 81.00g |
|
4169*
|
3449
|
| January 2012 |
| Tue 17th: |
1397 *
|
70%
|
fat: 44.27g |
| |
protein: 31.18g |
| |
carbs: 229.91g |
|
-
|
-
|
| Sun 15th: |
1410 *
|
70%
|
fat: 57.36g |
| |
protein: 26.04g |
| |
carbs: 206.28g |
|
-
|
-
|
| Thu 5th: |
405 *
|
20%
|
fat: 16.50g |
| |
protein: 22.50g |
| |
carbs: 40.50g |
|
-
|
-
|
| Tue 3rd: |
842 *
|
42%
|
fat: 35.10g |
| |
protein: 11.10g |
| |
carbs: 127.30g |
|
-
|
-
|
| Sun 1st: |
35 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 8.87g |
|
-
|
-
|
| December 2011 |
| Tue 13th: |
1443 *
|
72%
|
fat: 32.14g |
| |
protein: 34.09g |
| |
carbs: 252.01g |
|
3802*
|
2359
|
| Fri 9th: |
1100 *
|
55%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 260.00g |
|
-
|
-
|
| Tue 6th: |
1720 *
|
86%
|
fat: 83.07g |
| |
protein: 47.88g |
| |
carbs: 213.61g |
|
3702*
|
1982
|
| Mon 5th: |
1585 *
|
79%
|
fat: 59.21g |
| |
protein: 76.26g |
| |
carbs: 187.80g |
|
-
|
-
|
| November 2011 |
| Mon 21st: |
960 *
|
48%
|
fat: 22.33g |
| |
protein: 49.10g |
| |
carbs: 156.07g |
|
-
|
-
|
| Mon 14th: |
310 *
|
16%
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 13th: |
782 *
|
39%
|
fat: 35.00g |
| |
protein: 29.00g |
| |
carbs: 87.00g |
|
-
|
-
|
