| June 2023 |
| Wed 7th: |
912 *
|
-
|
fat: 45.96g |
| |
protein: 86.21g |
| |
carbs: 39.64g |
|
-
|
-
|
| January 2023 |
| Tue 17th: |
950 *
|
-
|
fat: 60.30g |
| |
protein: 63.98g |
| |
carbs: 44.56g |
|
-
|
-
|
| Mon 16th: |
870 *
|
-
|
fat: 60.00g |
| |
protein: 63.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 3rd: |
510 *
|
-
|
fat: 26.30g |
| |
protein: 36.98g |
| |
carbs: 35.56g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
1212 *
|
-
|
fat: 43.31g |
| |
protein: 151.90g |
| |
carbs: 57.63g |
|
-
|
-
|
| Tue 19th: |
1498 *
|
-
|
fat: 77.53g |
| |
protein: 114.36g |
| |
carbs: 94.36g |
|
-
|
-
|
| Mon 18th: |
1982 *
|
-
|
fat: 128.53g |
| |
protein: 112.53g |
| |
carbs: 101.54g |
|
-
|
-
|
| Sun 17th: |
1506 *
|
-
|
fat: 71.18g |
| |
protein: 109.67g |
| |
carbs: 103.25g |
|
-
|
-
|
| Sat 16th: |
1509 *
|
-
|
fat: 103.38g |
| |
protein: 114.34g |
| |
carbs: 25.19g |
|
-
|
-
|
| Fri 15th: |
728 *
|
-
|
fat: 28.82g |
| |
protein: 84.00g |
| |
carbs: 31.26g |
|
-
|
-
|
| Thu 14th: |
1571 *
|
-
|
fat: 90.40g |
| |
protein: 129.84g |
| |
carbs: 83.65g |
|
-
|
-
|
| Wed 13th: |
1220 *
|
-
|
fat: 53.63g |
| |
protein: 147.60g |
| |
carbs: 47.72g |
|
-
|
-
|
| Tue 12th: |
1520 *
|
-
|
fat: 92.40g |
| |
protein: 84.77g |
| |
carbs: 102.79g |
|
-
|
-
|
| Mon 11th: |
1404 *
|
-
|
fat: 83.28g |
| |
protein: 76.62g |
| |
carbs: 90.77g |
|
-
|
-
|
| Sun 10th: |
1280 *
|
-
|
fat: 72.00g |
| |
protein: 160.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 9th: |
1332 *
|
-
|
fat: 75.33g |
| |
protein: 48.80g |
| |
carbs: 122.00g |
|
2414*
|
 1082
|
| Fri 8th: |
1729 *
|
-
|
fat: 96.19g |
| |
protein: 132.61g |
| |
carbs: 83.07g |
|
1945*
|
216
|
| Thu 7th: |
1512 *
|
-
|
fat: 86.89g |
| |
protein: 103.87g |
| |
carbs: 80.08g |
|
2004*
|
492
|
| Wed 6th: |
1025 *
|
-
|
fat: 23.43g |
| |
protein: 156.23g |
| |
carbs: 42.24g |
|
1836*
|
811
|
