| June 2012 |
| Wed 6th: |
440 *
|
19%
|
fat: 5.88g |
| |
protein: 31.54g |
| |
carbs: 68.34g |
|
2543*
|
 2103
|
| Tue 5th: |
897 *
|
39%
|
fat: 26.70g |
| |
protein: 52.29g |
| |
carbs: 118.69g |
|
2987*
|
2090
|
| Mon 4th: |
918 *
|
40%
|
fat: 25.04g |
| |
protein: 44.27g |
| |
carbs: 122.23g |
|
-
|
-
|
| Fri 1st: |
398 *
|
17%
|
fat: 5.90g |
| |
protein: 35.17g |
| |
carbs: 54.88g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1090 *
|
47%
|
fat: 83.67g |
| |
protein: 65.99g |
| |
carbs: 11.80g |
|
-
|
-
|
| Wed 30th: |
565 *
|
25%
|
fat: 10.78g |
| |
protein: 38.30g |
| |
carbs: 83.64g |
|
-
|
-
|
| Tue 29th: |
642 *
|
28%
|
fat: 5.90g |
| |
protein: 27.02g |
| |
carbs: 118.92g |
|
-
|
-
|
| April 2012 |
| Fri 20th: |
48 *
|
4%
|
fat: 0.42g |
| |
protein: 0.84g |
| |
carbs: 11.78g |
|
-
|
-
|
| Thu 5th: |
636 *
|
53%
|
fat: 28.95g |
| |
protein: 18.95g |
| |
carbs: 74.30g |
|
-
|
-
|
| Wed 4th: |
1328 *
|
111%
|
fat: 52.33g |
| |
protein: 22.64g |
| |
carbs: 191.97g |
|
-
|
-
|
| Tue 3rd: |
981 *
|
82%
|
fat: 19.93g |
| |
protein: 39.43g |
| |
carbs: 170.24g |
|
-
|
-
|
| Mon 2nd: |
1383 *
|
115%
|
fat: 63.21g |
| |
protein: 18.11g |
| |
carbs: 132.31g |
|
-
|
-
|
| Sun 1st: |
1613 *
|
134%
|
fat: 60.17g |
| |
protein: 26.14g |
| |
carbs: 197.48g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
952
|
79%
|
fat: 29.31g |
| |
protein: 27.27g |
| |
carbs: 154.82g |
|
2467
|
1515
|
| Fri 30th: |
1404 *
|
54%
|
fat: 68.00g |
| |
protein: 46.36g |
| |
carbs: 149.21g |
|
2832*
|
1428
|
| Thu 29th: |
582 *
|
22%
|
fat: 26.22g |
| |
protein: 9.10g |
| |
carbs: 82.65g |
|
3487*
|
2905
|
| Wed 28th: |
-
|
-
|
|
3299*
|
-
|
| Tue 27th: |
1440 *
|
55%
|
fat: 40.00g |
| |
protein: 24.00g |
| |
carbs: 16.00g |
|
3061*
|
1621
|
| Mon 26th: |
1440 *
|
55%
|
fat: 40.00g |
| |
protein: 24.00g |
| |
carbs: 16.00g |
|
3433*
|
1993
|
| February 2012 |
| Tue 7th: |
749 *
|
29%
|
fat: 40.68g |
| |
protein: 34.48g |
| |
carbs: 80.44g |
|
-
|
-
|
| Mon 6th: |
1256 *
|
48%
|
fat: 59.64g |
| |
protein: 111.13g |
| |
carbs: 75.28g |
|
-
|
-
|
