| March 2017 |
| Tue 7th: |
505 *
|
42%
|
fat: 17.66g |
| |
protein: 20.78g |
| |
carbs: 68.68g |
|
-
|
-
|
| Wed 1st: |
919 *
|
77%
|
fat: 31.38g |
| |
protein: 49.00g |
| |
carbs: 112.46g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
519 *
|
43%
|
fat: 21.03g |
| |
protein: 31.05g |
| |
carbs: 53.63g |
|
-
|
-
|
| Mon 27th: |
631 *
|
53%
|
fat: 23.94g |
| |
protein: 37.76g |
| |
carbs: 67.95g |
|
-
|
-
|
| November 2016 |
| Tue 29th: |
767 *
|
64%
|
fat: 24.52g |
| |
protein: 45.92g |
| |
carbs: 98.31g |
|
-
|
-
|
| Mon 28th: |
990 *
|
82%
|
fat: 57.81g |
| |
protein: 41.14g |
| |
carbs: 77.00g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1006 *
|
84%
|
fat: 22.87g |
| |
protein: 61.64g |
| |
carbs: 138.55g |
|
-
|
-
|
| Fri 27th: |
763 *
|
64%
|
fat: 16.73g |
| |
protein: 31.49g |
| |
carbs: 125.55g |
|
-
|
-
|
| Thu 26th: |
1108 *
|
92%
|
fat: 33.76g |
| |
protein: 73.43g |
| |
carbs: 129.09g |
|
-
|
-
|
| Wed 25th: |
928 *
|
77%
|
fat: 34.59g |
| |
protein: 53.88g |
| |
carbs: 98.97g |
|
-
|
-
|
| Tue 24th: |
1189 *
|
99%
|
fat: 28.02g |
| |
protein: 47.32g |
| |
carbs: 192.26g |
|
1957*
|
 768
|
| Mon 23rd: |
1035 *
|
86%
|
fat: 27.02g |
| |
protein: 65.75g |
| |
carbs: 132.98g |
|
2506*
|
1471
|
| Fri 20th: |
1045 *
|
87%
|
fat: 32.14g |
| |
protein: 58.17g |
| |
carbs: 135.64g |
|
1981*
|
936
|
| Thu 19th: |
921 *
|
77%
|
fat: 41.51g |
| |
protein: 44.24g |
| |
carbs: 95.02g |
|
2022*
|
1101
|
| Wed 18th: |
959 *
|
80%
|
fat: 26.88g |
| |
protein: 55.04g |
| |
carbs: 130.43g |
|
-
|
-
|
| Tue 17th: |
897 *
|
75%
|
fat: 29.73g |
| |
protein: 60.12g |
| |
carbs: 99.82g |
|
1862*
|
965
|
| Mon 16th: |
1218 *
|
102%
|
fat: 39.82g |
| |
protein: 53.73g |
| |
carbs: 165.30g |
|
2094*
|
876
|
| Fri 13th: |
866 *
|
72%
|
fat: 22.04g |
| |
protein: 49.12g |
| |
carbs: 121.04g |
|
1839*
|
973
|
| Thu 12th: |
1119 *
|
93%
|
fat: 29.43g |
| |
protein: 59.72g |
| |
carbs: 163.38g |
|
1693*
|
574
|
| Wed 11th: |
1337 *
|
111%
|
fat: 62.56g |
| |
protein: 66.72g |
| |
carbs: 131.45g |
|
2076*
|
739
|
