| September 2011 |
| Fri 16th: |
1312
|
109%
|
fat: 28.12g |
| |
protein: 67.05g |
| |
carbs: 200.23g |
|
2660
|
 1348
|
| Thu 15th: |
1523
|
127%
|
fat: 47.27g |
| |
protein: 45.15g |
| |
carbs: 197.78g |
|
2758
|
1235
|
| Wed 14th: |
1404
|
117%
|
fat: 49.27g |
| |
protein: 65.34g |
| |
carbs: 173.17g |
|
2758
|
1354
|
| Tue 13th: |
1646
|
137%
|
fat: 61.65g |
| |
protein: 73.73g |
| |
carbs: 196.49g |
|
2660
|
1014
|
| Mon 12th: |
1515
|
126%
|
fat: 52.02g |
| |
protein: 40.64g |
| |
carbs: 228.36g |
|
2758
|
1243
|
| Sun 11th: |
1371
|
114%
|
fat: 53.26g |
| |
protein: 115.24g |
| |
carbs: 109.03g |
|
3368
|
1997
|
| Sat 10th: |
1270
|
106%
|
fat: 48.98g |
| |
protein: 48.52g |
| |
carbs: 162.74g |
|
3140
|
1870
|
| Fri 9th: |
2082
|
174%
|
fat: 47.21g |
| |
protein: 68.73g |
| |
carbs: 345.38g |
|
2660
|
578
|
| Thu 8th: |
1610
|
134%
|
fat: 81.00g |
| |
protein: 67.72g |
| |
carbs: 160.19g |
|
2758
|
1148
|
| Wed 7th: |
1582
|
132%
|
fat: 60.58g |
| |
protein: 45.42g |
| |
carbs: 216.21g |
|
2758
|
1176
|
| Tue 6th: |
1309
|
109%
|
fat: 28.68g |
| |
protein: 75.52g |
| |
carbs: 196.54g |
|
2682
|
1373
|
| Mon 5th: |
1507
|
126%
|
fat: 45.57g |
| |
protein: 39.58g |
| |
carbs: 233.62g |
|
2780
|
1273
|
| Sun 4th: |
1414
|
118%
|
fat: 52.09g |
| |
protein: 52.54g |
| |
carbs: 183.42g |
|
3395
|
1981
|
| Sat 3rd: |
1384
|
115%
|
fat: 63.37g |
| |
protein: 70.36g |
| |
carbs: 135.82g |
|
3166
|
1782
|
| Fri 2nd: |
985
|
82%
|
fat: 28.33g |
| |
protein: 46.71g |
| |
carbs: 141.21g |
|
2682
|
1697
|
| Thu 1st: |
1431
|
119%
|
fat: 46.44g |
| |
protein: 75.44g |
| |
carbs: 177.95g |
|
2780
|
1349
|
| August 2011 |
| Wed 31st: |
1200
|
100%
|
fat: 44.73g |
| |
protein: 44.38g |
| |
carbs: 159.92g |
|
2780
|
1580
|
| Tue 30th: |
1328
|
111%
|
fat: 47.08g |
| |
protein: 53.83g |
| |
carbs: 177.86g |
|
2682
|
1354
|
| Mon 29th: |
1598
|
133%
|
fat: 45.14g |
| |
protein: 68.56g |
| |
carbs: 232.74g |
|
2780
|
1182
|
| Sun 28th: |
1561
|
130%
|
fat: 72.40g |
| |
protein: 56.07g |
| |
carbs: 181.29g |
|
3666
|
2105
|
