| June 2009 |
| Wed 3rd: |
1346
|
-
|
fat: 36.98g |
| |
protein: 69.85g |
| |
carbs: 201.37g |
|
3560
|
 2214
|
| Tue 2nd: |
1385
|
-
|
fat: 31.35g |
| |
protein: 81.85g |
| |
carbs: 197.67g |
|
3621
|
2236
|
| Mon 1st: |
1446
|
-
|
fat: 71.70g |
| |
protein: 56.74g |
| |
carbs: 144.58g |
|
3231
|
1785
|
| May 2009 |
| Sun 31st: |
1490
|
-
|
fat: 73.50g |
| |
protein: 42.50g |
| |
carbs: 177.00g |
|
2930
|
1440
|
| Sat 30th: |
1565
|
-
|
fat: 54.94g |
| |
protein: 63.43g |
| |
carbs: 203.47g |
|
3071
|
1506
|
| Fri 29th: |
1531
|
-
|
fat: 50.99g |
| |
protein: 56.12g |
| |
carbs: 218.71g |
|
3191
|
1660
|
| Thu 28th: |
1311 *
|
-
|
fat: 53.92g |
| |
protein: 48.14g |
| |
carbs: 174.18g |
|
2960
|
1649
|
| Wed 27th: |
1158
|
-
|
fat: 45.42g |
| |
protein: 45.82g |
| |
carbs: 154.33g |
|
2804
|
1646
|
| Tue 26th: |
1446
|
-
|
fat: 49.44g |
| |
protein: 47.03g |
| |
carbs: 205.71g |
|
2980
|
1534
|
| Mon 25th: |
1413
|
-
|
fat: 35.08g |
| |
protein: 78.00g |
| |
carbs: 207.50g |
|
3351
|
1938
|
| Sun 24th: |
1368
|
-
|
fat: 47.73g |
| |
protein: 53.41g |
| |
carbs: 187.80g |
|
3026
|
1658
|
| Sat 23rd: |
1539
|
-
|
fat: 53.49g |
| |
protein: 47.05g |
| |
carbs: 212.63g |
|
3861
|
2322
|
| Fri 22nd: |
1180
|
-
|
fat: 46.50g |
| |
protein: 54.55g |
| |
carbs: 145.02g |
|
3631
|
2451
|
| Thu 21st: |
1204
|
-
|
fat: 45.44g |
| |
protein: 33.04g |
| |
carbs: 176.21g |
|
3416
|
2212
|
| Mon 18th: |
1268
|
-
|
fat: 30.77g |
| |
protein: 49.71g |
| |
carbs: 224.09g |
|
2970
|
1702
|
| Sat 16th: |
1235
|
-
|
fat: 31.21g |
| |
protein: 79.20g |
| |
carbs: 170.11g |
|
3481
|
2246
|
