| August 2011 |
| Tue 30th: |
180
|
9%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 29th: |
884
|
44%
|
fat: 34.81g |
| |
protein: 70.56g |
| |
carbs: 80.83g |
|
-
|
-
|
| Sat 27th: |
1403
|
70%
|
fat: 55.00g |
| |
protein: 61.50g |
| |
carbs: 164.00g |
|
-
|
-
|
| Fri 26th: |
1319
|
66%
|
fat: 39.50g |
| |
protein: 48.50g |
| |
carbs: 203.75g |
|
-
|
-
|
| Thu 25th: |
1210
|
60%
|
fat: 26.48g |
| |
protein: 98.28g |
| |
carbs: 170.94g |
|
2507*
|
 1297
|
| Wed 24th: |
1142
|
57%
|
fat: 54.11g |
| |
protein: 31.50g |
| |
carbs: 141.21g |
|
2247
|
1105
|
| Tue 23rd: |
1193
|
60%
|
fat: 49.59g |
| |
protein: 53.81g |
| |
carbs: 139.24g |
|
2341
|
1148
|
| Mon 22nd: |
1261
|
63%
|
fat: 48.91g |
| |
protein: 76.77g |
| |
carbs: 135.89g |
|
2180
|
919
|
| Sun 21st: |
807
|
40%
|
fat: 30.26g |
| |
protein: 42.13g |
| |
carbs: 102.24g |
|
-
|
-
|
| Sat 20th: |
1364
|
68%
|
fat: 68.11g |
| |
protein: 45.24g |
| |
carbs: 151.17g |
|
2169
|
805
|
| Fri 19th: |
1509
|
75%
|
fat: 68.96g |
| |
protein: 51.09g |
| |
carbs: 182.35g |
|
2213
|
704
|
| Tue 9th: |
190 *
|
10%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 8th: |
1323 *
|
66%
|
fat: 50.61g |
| |
protein: 34.07g |
| |
carbs: 192.95g |
|
-
|
-
|
