| August 2011 |
| Wed 17th: |
186 *
|
14%
|
fat: 4.00g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 16th: |
608 *
|
47%
|
fat: 16.31g |
| |
protein: 52.85g |
| |
carbs: 65.22g |
|
-
|
-
|
| Mon 15th: |
884 *
|
68%
|
fat: 31.04g |
| |
protein: 65.10g |
| |
carbs: 90.23g |
|
-
|
-
|
| Sun 14th: |
846 *
|
65%
|
fat: 25.54g |
| |
protein: 76.60g |
| |
carbs: 73.38g |
|
-
|
-
|
| Sat 13th: |
855 *
|
66%
|
fat: 35.57g |
| |
protein: 69.78g |
| |
carbs: 59.07g |
|
-
|
-
|
| Fri 12th: |
694 *
|
53%
|
fat: 31.10g |
| |
protein: 45.37g |
| |
carbs: 63.70g |
|
-
|
-
|
| Thu 11th: |
158 *
|
12%
|
fat: 9.00g |
| |
protein: 7.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 10th: |
838 *
|
64%
|
fat: 30.48g |
| |
protein: 56.23g |
| |
carbs: 84.12g |
|
2008*
|
 1170
|
| Tue 9th: |
888
|
68%
|
fat: 23.54g |
| |
protein: 69.44g |
| |
carbs: 98.14g |
|
2094*
|
1206
|
| Mon 8th: |
678
|
52%
|
fat: 12.30g |
| |
protein: 50.00g |
| |
carbs: 84.00g |
|
2014*
|
1336
|
