| April 2024 |
| Thu 11th: |
718 *
|
45%
|
fat: 54.92g |
| |
protein: 52.16g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 3rd: |
157 *
|
10%
|
fat: 15.64g |
| |
protein: 1.75g |
| |
carbs: 1.28g |
|
-
|
-
|
| Tue 2nd: |
991 *
|
62%
|
fat: 59.83g |
| |
protein: 91.29g |
| |
carbs: 24.28g |
|
-
|
-
|
| Mon 1st: |
911 *
|
57%
|
fat: 63.14g |
| |
protein: 72.80g |
| |
carbs: 7.78g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Wed 27th: |
1076 *
|
67%
|
fat: 74.07g |
| |
protein: 80.30g |
| |
carbs: 34.17g |
|
-
|
-
|
| Mon 18th: |
829 *
|
52%
|
fat: 55.81g |
| |
protein: 59.23g |
| |
carbs: 24.44g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
170 *
|
11%
|
fat: 14.00g |
| |
protein: 8.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 19th: |
1100 *
|
69%
|
fat: 60.92g |
| |
protein: 116.82g |
| |
carbs: 19.64g |
|
-
|
-
|
| Mon 5th: |
1138 *
|
71%
|
fat: 64.81g |
| |
protein: 110.60g |
| |
carbs: 19.72g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
595 *
|
37%
|
fat: 45.09g |
| |
protein: 36.57g |
| |
carbs: 10.19g |
|
-
|
-
|
| Sat 27th: |
838 *
|
52%
|
fat: 53.40g |
| |
protein: 58.32g |
| |
carbs: 28.93g |
|
-
|
-
|
| Fri 26th: |
871 *
|
54%
|
fat: 52.92g |
| |
protein: 38.62g |
| |
carbs: 28.50g |
|
-
|
-
|
| Thu 25th: |
536 *
|
34%
|
fat: 34.47g |
| |
protein: 37.75g |
| |
carbs: 14.18g |
|
-
|
-
|
| Fri 19th: |
195 *
|
12%
|
fat: 9.09g |
| |
protein: 21.57g |
| |
carbs: 22.19g |
|
-
|
-
|
| Thu 18th: |
780 *
|
49%
|
fat: 29.50g |
| |
protein: 106.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 11th: |
1685 *
|
105%
|
fat: 104.57g |
| |
protein: 111.53g |
| |
carbs: 81.82g |
|
-
|
-
|
| Wed 10th: |
570 *
|
36%
|
fat: 35.15g |
| |
protein: 43.41g |
| |
carbs: 31.92g |
|
-
|
-
|
| Tue 9th: |
1452 *
|
91%
|
fat: 107.18g |
| |
protein: 109.05g |
| |
carbs: 7.48g |
|
-
|
-
|
