| September 2023 |
| Mon 25th: |
250 *
|
21%
|
fat: 13.00g |
| |
protein: 8.50g |
| |
carbs: 26.00g |
|
-
|
-
|
| May 2023 |
| Thu 4th: |
1012 *
|
84%
|
fat: 46.25g |
| |
protein: 84.00g |
| |
carbs: 72.75g |
|
-
|
-
|
| Mon 1st: |
882 *
|
74%
|
fat: 28.80g |
| |
protein: 30.27g |
| |
carbs: 125.79g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
906 *
|
76%
|
fat: 55.65g |
| |
protein: 49.11g |
| |
carbs: 51.61g |
|
-
|
-
|
| Mon 27th: |
320 *
|
27%
|
fat: 21.00g |
| |
protein: 9.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| January 2023 |
| Tue 17th: |
506 *
|
42%
|
fat: 21.74g |
| |
protein: 41.30g |
| |
carbs: 33.06g |
|
-
|
-
|
| September 2022 |
| Tue 6th: |
1100 *
|
92%
|
fat: 54.00g |
| |
protein: 46.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Mon 5th: |
1820 *
|
152%
|
fat: 81.34g |
| |
protein: 82.98g |
| |
carbs: 195.38g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
741 *
|
62%
|
fat: 43.53g |
| |
protein: 54.04g |
| |
carbs: 33.59g |
|
-
|
-
|
| July 2022 |
| Thu 7th: |
845 *
|
70%
|
fat: 63.66g |
| |
protein: 41.26g |
| |
carbs: 30.93g |
|
-
|
-
|
| Wed 6th: |
1623 *
|
135%
|
fat: 88.66g |
| |
protein: 102.36g |
| |
carbs: 111.03g |
|
-
|
-
|
| Tue 5th: |
1113 *
|
93%
|
fat: 20.59g |
| |
protein: 89.05g |
| |
carbs: 153.69g |
|
-
|
-
|
| Mon 4th: |
1889 *
|
157%
|
fat: 109.47g |
| |
protein: 88.07g |
| |
carbs: 136.55g |
|
-
|
-
|
| Fri 1st: |
1822 *
|
152%
|
fat: 86.08g |
| |
protein: 76.22g |
| |
carbs: 195.90g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
2049 *
|
171%
|
fat: 114.97g |
| |
protein: 61.79g |
| |
carbs: 196.88g |
|
-
|
-
|
| Wed 29th: |
2153 *
|
179%
|
fat: 107.36g |
| |
protein: 123.09g |
| |
carbs: 177.26g |
|
-
|
-
|
| Tue 28th: |
1826 *
|
152%
|
fat: 86.35g |
| |
protein: 80.81g |
| |
carbs: 193.70g |
|
-
|
-
|
| October 2021 |
| Thu 14th: |
267 *
|
22%
|
fat: 10.94g |
| |
protein: 17.58g |
| |
carbs: 23.77g |
|
-
|
-
|
| Wed 13th: |
1195 *
|
100%
|
fat: 57.13g |
| |
protein: 99.89g |
| |
carbs: 84.60g |
|
-
|
-
|
| Tue 12th: |
654 *
|
54%
|
fat: 27.47g |
| |
protein: 46.29g |
| |
carbs: 56.38g |
|
-
|
-
|
