lauraturcios45's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2009
Wed 24th: 2171 * -
fat: 70.34g
|
protein: 90.83g
|
carbs: 164.73g
- -
May 2009
Wed 27th: 130 * -
fat: 5.98g
|
protein: 7.66g
|
carbs: 11.27g
- -
Tue 19th: - - 3331* -
Thu 7th: 1481 * -
fat: 28.05g
|
protein: 75.42g
|
carbs: 153.75g
- -
Wed 6th: 1295 * -
fat: 28.16g
|
protein: 82.22g
|
carbs: 177.08g
- -
Mon 4th: 903 * -
fat: 19.99g
|
protein: 48.42g
|
carbs: 134.78g
- -
Sun 3rd: 1686 * -
fat: 39.96g
|
protein: 90.23g
|
carbs: 245.05g
- -
April 2009
Thu 30th: 1670 * -
fat: 53.71g
|
protein: 75.11g
|
carbs: 227.75g
2080*  410

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