| March 2019 |
| Tue 12th: |
763 *
|
59%
|
fat: 30.13g |
| |
protein: 28.76g |
| |
carbs: 94.59g |
|
-
|
-
|
| Mon 11th: |
677 *
|
52%
|
fat: 27.36g |
| |
protein: 37.56g |
| |
carbs: 69.74g |
|
-
|
-
|
| Sun 10th: |
759 *
|
58%
|
fat: 29.44g |
| |
protein: 24.95g |
| |
carbs: 102.56g |
|
1626*
|
 867
|
| Sat 9th: |
1155 *
|
89%
|
fat: 59.98g |
| |
protein: 58.15g |
| |
carbs: 101.10g |
|
-
|
-
|
| Fri 8th: |
949 *
|
73%
|
fat: 27.06g |
| |
protein: 39.61g |
| |
carbs: 137.81g |
|
1288*
|
339
|
| Thu 7th: |
1151 *
|
89%
|
fat: 32.78g |
| |
protein: 46.42g |
| |
carbs: 168.72g |
|
1328*
|
177
|
| July 2018 |
| Thu 12th: |
337 *
|
26%
|
fat: 22.93g |
| |
protein: 22.80g |
| |
carbs: 9.58g |
|
-
|
-
|
| July 2017 |
| Wed 19th: |
520 *
|
40%
|
fat: 21.78g |
| |
protein: 13.23g |
| |
carbs: 77.22g |
|
1328*
|
808
|
| April 2017 |
| Tue 25th: |
270 *
|
21%
|
fat: 7.55g |
| |
protein: 14.25g |
| |
carbs: 37.27g |
|
-
|
-
|
| Thu 20th: |
516 *
|
40%
|
fat: 17.74g |
| |
protein: 21.20g |
| |
carbs: 80.61g |
|
-
|
-
|
| Wed 19th: |
1258 *
|
97%
|
fat: 46.64g |
| |
protein: 46.01g |
| |
carbs: 166.46g |
|
1530*
|
272
|
| Tue 18th: |
993 *
|
76%
|
fat: 50.52g |
| |
protein: 44.30g |
| |
carbs: 92.98g |
|
1388*
|
395
|
| Mon 17th: |
1625 *
|
125%
|
fat: 74.14g |
| |
protein: 46.20g |
| |
carbs: 171.66g |
|
1454*
|
 171
|
| December 2016 |
| Thu 29th: |
962 *
|
74%
|
fat: 56.35g |
| |
protein: 51.45g |
| |
carbs: 60.47g |
|
-
|
-
|
| February 2016 |
| Thu 25th: |
1396 *
|
107%
|
fat: 53.23g |
| |
protein: 41.91g |
| |
carbs: 185.03g |
|
1388*
|
8
|
| Wed 24th: |
925 *
|
71%
|
fat: 40.53g |
| |
protein: 46.11g |
| |
carbs: 96.99g |
|
-
|
-
|
| Tue 23rd: |
1167 *
|
90%
|
fat: 50.30g |
| |
protein: 51.18g |
| |
carbs: 129.10g |
|
-
|
-
|
| Thu 4th: |
1503 *
|
116%
|
fat: 84.08g |
| |
protein: 70.28g |
| |
carbs: 107.35g |
|
1527*
|
24
|
| Wed 3rd: |
1482 *
|
114%
|
fat: 90.54g |
| |
protein: 79.18g |
| |
carbs: 78.69g |
|
1541*
|
59
|
| November 2015 |
| Wed 11th: |
486 *
|
37%
|
fat: 28.88g |
| |
protein: 22.38g |
| |
carbs: 35.19g |
|
1683*
|
1197
|
