| April 2021 |
| Fri 23rd: |
-
|
-
|
|
2249*
|
-
|
| Thu 22nd: |
230 *
|
19%
|
fat: 7.00g |
| |
protein: 30.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 6th: |
792 *
|
66%
|
fat: 23.86g |
| |
protein: 50.03g |
| |
carbs: 99.06g |
|
-
|
-
|
| Sun 4th: |
582 *
|
48%
|
fat: 27.30g |
| |
protein: 34.34g |
| |
carbs: 51.86g |
|
-
|
-
|
| Sat 3rd: |
1860 *
|
155%
|
fat: 82.57g |
| |
protein: 68.94g |
| |
carbs: 209.93g |
|
-
|
-
|
| Fri 2nd: |
1437 *
|
120%
|
fat: 58.01g |
| |
protein: 96.20g |
| |
carbs: 138.16g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
1050 *
|
105%
|
fat: 39.00g |
| |
protein: 107.50g |
| |
carbs: 75.50g |
|
-
|
-
|
| Sun 14th: |
485 *
|
48%
|
fat: 17.62g |
| |
protein: 43.65g |
| |
carbs: 40.50g |
|
-
|
-
|
| Sat 6th: |
844 *
|
84%
|
fat: 43.61g |
| |
protein: 39.16g |
| |
carbs: 79.12g |
|
-
|
-
|
| December 2020 |
| Wed 30th: |
811 *
|
81%
|
fat: 39.29g |
| |
protein: 46.33g |
| |
carbs: 74.36g |
|
-
|
-
|
| Tue 29th: |
1059 *
|
106%
|
fat: 36.31g |
| |
protein: 74.11g |
| |
carbs: 114.33g |
|
-
|
-
|
| Mon 21st: |
580 *
|
58%
|
fat: 24.00g |
| |
protein: 41.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sat 19th: |
1102 *
|
110%
|
fat: 52.35g |
| |
protein: 57.50g |
| |
carbs: 105.48g |
|
-
|
-
|
| Fri 18th: |
1787 *
|
179%
|
fat: 69.25g |
| |
protein: 98.81g |
| |
carbs: 198.97g |
|
-
|
-
|
| Thu 17th: |
1377 *
|
138%
|
fat: 48.32g |
| |
protein: 81.56g |
| |
carbs: 161.05g |
|
-
|
-
|
| Wed 16th: |
1388 *
|
139%
|
fat: 49.05g |
| |
protein: 100.05g |
| |
carbs: 140.41g |
|
-
|
-
|
| Tue 15th: |
1300 *
|
130%
|
fat: 45.23g |
| |
protein: 105.92g |
| |
carbs: 120.87g |
|
-
|
-
|
| Mon 14th: |
1380 *
|
138%
|
fat: 47.23g |
| |
protein: 91.92g |
| |
carbs: 148.87g |
|
-
|
-
|
| September 2020 |
| Sat 26th: |
1057 *
|
106%
|
fat: 36.23g |
| |
protein: 85.32g |
| |
carbs: 108.23g |
|
-
|
-
|
| Fri 25th: |
256 *
|
26%
|
fat: 7.00g |
| |
protein: 31.60g |
| |
carbs: 18.40g |
|
-
|
-
|
| Thu 24th: |
1030 *
|
103%
|
fat: 44.10g |
| |
protein: 95.90g |
| |
carbs: 68.79g |
|
-
|
-
|
