| March 2017 |
| Wed 1st: |
45 *
|
4%
|
fat: 3.75g |
| |
protein: 1.50g |
| |
carbs: 1.50g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1158 *
|
96%
|
fat: 82.95g |
| |
protein: 91.51g |
| |
carbs: 17.78g |
|
-
|
-
|
| Mon 27th: |
1232
|
102%
|
fat: 86.57g |
| |
protein: 93.91g |
| |
carbs: 18.37g |
|
-
|
-
|
| Thu 2nd: |
1270 *
|
95%
|
fat: 89.01g |
| |
protein: 93.65g |
| |
carbs: 28.14g |
|
-
|
-
|
| January 2017 |
| Sun 22nd: |
1234 *
|
93%
|
fat: 77.50g |
| |
protein: 97.55g |
| |
carbs: 39.54g |
|
-
|
-
|
| Fri 20th: |
1273 *
|
96%
|
fat: 78.71g |
| |
protein: 109.11g |
| |
carbs: 37.57g |
|
-
|
-
|
| Wed 18th: |
1150 *
|
86%
|
fat: 77.89g |
| |
protein: 86.11g |
| |
carbs: 25.28g |
|
2764*
|
 1614
|
| Tue 17th: |
1243 *
|
93%
|
fat: 92.21g |
| |
protein: 73.14g |
| |
carbs: 32.19g |
|
-
|
-
|
| Mon 16th: |
1210 *
|
91%
|
fat: 83.52g |
| |
protein: 92.08g |
| |
carbs: 28.50g |
|
2777*
|
1567
|
| Wed 11th: |
1314 *
|
99%
|
fat: 89.40g |
| |
protein: 93.23g |
| |
carbs: 36.90g |
|
-
|
-
|
| Tue 10th: |
1404 *
|
105%
|
fat: 98.00g |
| |
protein: 100.11g |
| |
carbs: 31.03g |
|
-
|
-
|
| Mon 9th: |
1353 *
|
102%
|
fat: 91.50g |
| |
protein: 93.00g |
| |
carbs: 39.50g |
|
-
|
-
|
| Sat 7th: |
1389 *
|
104%
|
fat: 102.60g |
| |
protein: 73.43g |
| |
carbs: 35.73g |
|
-
|
-
|
| Fri 6th: |
1627 *
|
122%
|
fat: 119.67g |
| |
protein: 97.64g |
| |
carbs: 35.24g |
|
-
|
-
|
| Thu 5th: |
1593 *
|
108%
|
fat: 130.32g |
| |
protein: 80.89g |
| |
carbs: 28.88g |
|
2859*
|
1266
|
| Wed 4th: |
1476
|
100%
|
fat: 96.99g |
| |
protein: 102.89g |
| |
carbs: 62.40g |
|
-
|
-
|
| March 2015 |
| Wed 25th: |
115 *
|
12%
|
fat: 9.00g |
| |
protein: 0.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
939 *
|
-
|
fat: 57.80g |
| |
protein: 75.90g |
| |
carbs: 33.37g |
|
-
|
-
|
| Mon 17th: |
230 *
|
-
|
fat: 9.50g |
| |
protein: 23.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
769 *
|
-
|
fat: 35.87g |
| |
protein: 74.14g |
| |
carbs: 35.92g |
|
-
|
-
|
