Thurley160's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Wed 1st: 45 * 4%
fat: 3.75g
|
protein: 1.50g
|
carbs: 1.50g
- -
February 2017
Tue 28th: 1158 * 96%
fat: 82.95g
|
protein: 91.51g
|
carbs: 17.78g
- -
Mon 27th: 1232 102%
fat: 86.57g
|
protein: 93.91g
|
carbs: 18.37g
- -
Thu 2nd: 1270 * 95%
fat: 89.01g
|
protein: 93.65g
|
carbs: 28.14g
- -
January 2017
Sun 22nd: 1234 * 93%
fat: 77.50g
|
protein: 97.55g
|
carbs: 39.54g
- -
Fri 20th: 1273 * 96%
fat: 78.71g
|
protein: 109.11g
|
carbs: 37.57g
- -
Wed 18th: 1150 * 86%
fat: 77.89g
|
protein: 86.11g
|
carbs: 25.28g
2764*  1614
Tue 17th: 1243 * 93%
fat: 92.21g
|
protein: 73.14g
|
carbs: 32.19g
- -
Mon 16th: 1210 * 91%
fat: 83.52g
|
protein: 92.08g
|
carbs: 28.50g
2777*  1567
Wed 11th: 1314 * 99%
fat: 89.40g
|
protein: 93.23g
|
carbs: 36.90g
- -
Tue 10th: 1404 * 105%
fat: 98.00g
|
protein: 100.11g
|
carbs: 31.03g
- -
Mon 9th: 1353 * 102%
fat: 91.50g
|
protein: 93.00g
|
carbs: 39.50g
- -
Sat 7th: 1389 * 104%
fat: 102.60g
|
protein: 73.43g
|
carbs: 35.73g
- -
Fri 6th: 1627 * 122%
fat: 119.67g
|
protein: 97.64g
|
carbs: 35.24g
- -
Thu 5th: 1593 * 108%
fat: 130.32g
|
protein: 80.89g
|
carbs: 28.88g
2859*  1266
Wed 4th: 1476 100%
fat: 96.99g
|
protein: 102.89g
|
carbs: 62.40g
- -
March 2015
Wed 25th: 115 * 12%
fat: 9.00g
|
protein: 0.00g
|
carbs: 8.00g
- -
February 2014
Tue 18th: 939 * -
fat: 57.80g
|
protein: 75.90g
|
carbs: 33.37g
- -
Mon 17th: 230 * -
fat: 9.50g
|
protein: 23.00g
|
carbs: 13.00g
- -
January 2014
Wed 29th: 769 * -
fat: 35.87g
|
protein: 74.14g
|
carbs: 35.92g
- -

Other Related Links

Members


Get the app
    
© 2020 FatSecret. All rights reserved.